Kate Schwartz

Kate ran her first mile-long race at nine years old; it was immediately clear that running was her thing. She competed through middle school, high school and college, then discovered a love for longer distances with the Tucson Grinders. Kate now lives in Asheville, NC where she runs with the Asheville Running Collective and lives with her husband, son and cat.

As Fleet Feet’s Brand Marketing Editor, Kate writes and edits brand copy and articles for Fleet Feet. As a wear tester, she puts all types of shoes and gear to the test on trail runs, road runs and races.

More Stories by Kate Schwartz

A ring of karhu shoes in a circle

The Best of Karhu: Mestari Run 1.0, Fusion 4.0, Ikoni 3.0

Karhu has crafted a full line-up of running shoes built with premium materials and shaped using millions of scans from Fleet Feet’s fit id® process.
Gear
Runners run together on a paved pathway

Ask a Coach: How to Adjust Your Training Plan

Structured training is a surefire way to improve your fitness and help you achieve your goals. But what happens when life gets in the way of your plan?
Training
A woman gets fit at Fleet Feet and learns how running shoes should fit.

How Should Running Shoes Fit?

When you run, it’s crucial that your shoes are the right size. A poor fit doesn’t just feel bad––it can lead to injuries and blisters. Here’s how to find the perfect fit.
Gear
A runner celebrates as she crosses The Big Run finish line

13 Tips For Your First 5K Race

Running your first 5K can be a daunting experience. Make it easier by learning what to expect leading up to race day.
Training
Two runners stand next to each other.

How to Make Your Running Shoes Last Longer

Like changing the oil in your car, if you take care of your running shoes, they'll take care of you. Here are seven ways to help make your running shoes last longer.
Gear
The HOKA Bondi 8.

HOKA Bondi versus HOKA Clifton

When it comes to fit, feel and performance, which shoe is best for you? Read on to learn more about the differences between the HOKA Bondi and HOKA Clifton.
Gear
Four runners take off in CEP 4.0 socks of different lengths

What are Compression Socks and How Do They Work?

Compression socks are designed to improve oxygen flow to muscles and tissue and can be used for everyday wear, travel, exercise, or recovery.
Injury Prevention, Gear
The New Balance 1080 v13.

New Balance Fresh Foam X 1080 v13 Review

Read on to learn more about the new Fresh Foam x 1080 v13 and why one reviewer compared it to her memory foam pillow.
Gear
A dirty pair of running shoes lays on the pavement with a cleaning rag, a brush and a spray bottle.

How to Clean Your Running Shoes

Eliminating grit buildup will increase your shoe's performance, their smell and your comfort.
Culture
A woman runs up a hill toward her smiling, cheering teammates waiting at the top

What Does Running Do For Your Body?
Runners high five after completing a run.

7 New Year’s Resolutions for Runners—and how to keep them

Not sure what goals to set next year? No problem. We guarantee you’ll find something in this list.
Training, Culture
A group of runners gather before they run.

Why Running With a Group Makes You Happier

8 Common Running Mistakes to Avoid
5 runners running down a sidewalk in Fleet Feet Exclusive rabbit Apparel

How to Find a Running Group
A man and woman sit down in their running clothes to talk about running injuries

What You Need to Know About Running Injuries
A woman slides into a pair of running shoes.

Can Running Shoes Be Used for Walking?
A crowd of runners begins a race at the starting line of the Buffalo YMCA Turkey Trot

8 Reasons to Run a Turkey Trot

Turkey trots offer a fun, low-pressure way to get in a few miles before a big Thanksgiving dinner. But there are plenty of other reasons to run one, too.
Culture
A runner wearing the OOFOS Ooahh slide

Shoe Review: OOFOS Recovery Sandals

OOFOS sandals are made with soft, squishy foam and generous arch support to cradle your feet and relieve pressure on your joints.
Gear
The Brooks Ariel GTS 23.

Shoe Review: Brooks Beast & Ariel GTS 23

The Brooks Beast and Ariel 23 are equipped with softer cushioning and more flexibility for a smoother ride than ever before.
Gear
The ASICS GT-2000 12 sits on a concrete platform.

Shoe Review: ASICS GT-2000 12

The latest version of the GT-2000 been revamped with key ASICS technology like their FF BLAST PLUS cushioning, 3D Guidance System and Lean Back Achilles Construction.
Gear
A woman stands on the steps in a pair of Saucony Triumph 21.

Shoe Review: Saucony Triumph 21

Can the latest update to Saucony’s highly cushioned neutral trainer fill the shoes of the Triumph 20? Read our review to find out.
Gear
Latinos Run members pose while holding a flag that says Latinos Run.

Latinos Run Celebrates Hispanic Heritage Month with 5K Hybrid Event

Latinos Run has teamed up with Fleet Feet to host a hybrid 5K event from September 15 to October 15. All are welcome and encouraged to join!
Culture
The women's On Cloudstratus 3 sits on the concrete ground.

Shoe Review: On Cloudstratus 3

Fleet Feet reviewers tested the On Cloudstratus 3 to get a feel for how it fits and performs. Read on to find out why one reviewer compared it to running on a springboard.
Gear
The women's Gaviota 5 sits on a dark wooden background.

HOKA Gaviota 5 Review

The Gaviota 5 features softer midsole foams and new H-frame technology, replacing the J-frame support system in prior models.
Gear
The Brooks Adrenaline GTS 23.

Brooks Adrenaline GTS 23 Review

The Brooks Adrenaline is the sturdy, reliable workhorse you need to show up day after day, week after week to stack up the building blocks of fitness.
Gear
The white Saucony Kinvara Pro sits on the pavement.

Shoe Review: Saucony Kinvara Pro

The Saucony Kinvara Pro, equipped with a three-quarter length carbon-fiber plate, falls somewhere between a daily trainer and a speedwork shoe, depending on who you ask.
Gear
The New Balance FuelCell SuperComp Trainer v2 sits sideways on a slab of concrete.

Shoe Review: New Balance FuelCell SuperComp Trainer v2

The latest version of the SuperComp Trainer features a drop in stack height and a completely redesigned upper. How do these changes translate to the fit and feel of the shoe?
Gear
Jenn Andrews smiles, wearing a coral pink tank top

Move For Jenn: How a cancer diagnosis turned into passion for access and change

When Jenn Andrews was diagnosed with sarcoma, she decided to amputate her foot to eliminate her cancer. It started a journey to help other survivors access tools to stay active.
Culture
The new ASICS GEL-Kayano 30 sits on the pavement.

Shoe Review: ASICS GEL-Kayano 30

The GEL-Kayano 30 looks and feels completely different from its predecessors while still providing the same luxurious comfort and support runners expect from the model.
Gear
The white HOKA Mach X sits against a crisp, white background.

Shoe Review: HOKA Mach X

The HOKA Mach X delivers that elusive combination of everyday comfort and race-ready performance.
Gear
The Adidas Boston 12 sits on a wood table.

Shoe Review: Adidas Boston 12

The Adidas Boston 12 is sleeker, lighter and more streamlined than the previous two versions we’ve tested.
Gear
The men's Mizuno Wave Rider 27 sits sideways on the ground.

Shoe Review: Mizuno Wave Rider 27

If you’ve been wearing the Mizuno Wave Rider, you can breathe a little easier knowing that, despite the updates, the latest version still offers the same fit and feel you’ve grown ...
Gear
The men's Altra Outroad sits on a wooded trail.

Shoe Review: Altra Outroad 2

The second iteration of the Altra Outroad features the same plush EGO midsole and grippy outsole as the first version, now with a redesigned upper for added durability.
Gear
The women's Altra Torin 7 sits on the concrete.

Shoe Review: Altra Torin 7

Fleet Feet reviewers put the Torin 7 to the test during long runs, recovery miles and even a few gym workouts. Here’s why we think it’s the best version of the Torin yet.
Gear
A Fleet Feet outfitter talks to customers.

Support Your Patients and Enhance Your Medical Practice with Fleet Feet

The patients you treat who experience pain and discomfort often see resolution from the proper shoes, inserts, compression products and more.
A man walks in the Cloudmonster.

Shoe Review: On Cloudmonster

Featuring a boldly designed upper and a monster of a midsole, the Cloudmonster is described by On as “our weirdest creation yet.”
Gear
A side profile of the women's On Cloudswift 3.

Shoe Review: On Cloudswift 3

Fleet Feet reviewers put the On Cloudswift to the test during short runs, HIIT workouts and jaunts around town. Here’s everything you need to know.
Gear
A woman running with the Garmin Forerunner 265.

Garmin Forerunner 265 Review

The Forerunner 265 is the latest version of the best selling Forerunner, featuring a new AMOLED touch screen and Garmin’s signature Training Readiness Score feature that the previo...
Gear
The men's Fleet Feet exclusive colorway of the Ride 16.

Shoe Review: Saucony Ride 16

The Saucony Ride 16 has added a few tweaks to improve the fit and feel while keeping everything that was great about the Ride 15.
Gear
A woman stands on a brick walkway in the new ASICS Cumulus 25.

Shoe Review: ASICS GEL-Cumulus 25

The latest version of the Cumulus has more cushioning and less weight than before, making it a great companion for your daily miles.
Gear
A men's Adidas Ultraboost sits sideways in front of the camera.

Shoe Review: Adidas Ultraboost Light

Adidas’ high-energy, high-cushioned Ultraboost is back and lighter than ever to give you an extra boost on your next run.
Gear
The women's Karhu Synchron sits in the sun.

Shoe Review: Karhu Synchron 2.0

The Synchron 2.0 is made with a new midsole foam blend that’s lighter than previous versions and a repositioned Fulcrum unit that rolls you into your next stride.
Gear
A side profile of the On Cloudsurfer

Shoe Review: On Cloudsurfer

Thanks to increased cushioning, a new midsole technology and a cushy, padded upper, the latest version of the Cloudsurfer lives up to its name.
Gear
A runner runs in the Saucony Peregrine.

Our Favorite Trail Running Shoes for Spring 2023

Trail running shoes protect your feet in ways that road running shoes can't. Here are our top five trail running shoes this spring.
Gear
A pair of the HOKA Rocket X 2 sits on a rock, soaking up the sunlight.

Shoe Review: HOKA Rocket X 2

Get ready to blast off the starting line in the new HOKA Rocket X 2.
Gear
The men's and women's Fleet Feet exclusive colorways of the Kinvara 14.

Shoe Review: Saucony Kinvara 14

The Saucony Kinvara 14 is built with everything you need and nothing you don’t, so you can focus on the miles ahead.
Gear
A side profile view of the women's New Balance 880 v13.

New Balance 880 v13 Review

The 880 has been New Balance’s go-to trainer for neutral runners for over a decade, and the latest model stays true to form as a reliable choice for everyday miles.
Gear
A man and woman stretch after their run wearing new items from the On Spring 2023 Apparel line.

Gear Review: On Spring 2023 Apparel

On is helping runners gear up for the season with their new Spring 2023 apparel line.
Gear
Saucony Endorphin Elite running shoes on a ledge with mountains in backdrop

Shoe Review: Saucony Endorphin Elite

Here's everything you need to know about the neon-green super shoes from Saucony that have been blowing up the internet.
Gear
The women's Fleet Feet exclusive colorway of the Guide 16.

Shoe Review: Saucony Guide 16

The Guide 16 is Saucony’s mid-level stability shoe, meaning it offers a moderate stack height and just enough medial stability to reduce the effects of overpronation, the excessive...
Gear
A side view of the women's HOKA Clifton 9.

HOKA Clifton 9 Review

The latest update to the beloved HOKA Clifton features 3 additional millimeters of plush, underfoot cushioning for a smoother ride and an updated rubber outsole design for improved...
Gear
Michele Tiff Hill posing in grassy area with hat and sunglasses

Michele Tiff-Hill: From Piano Phenom to Olympic Trials Qualifier and Coach

Michele Tiff-Hill went from a child piano phenom to the first Black female qualifier for the 1984 Marathon Trials. As my coach, she changed my perception of what's possible.
Culture
A side profile view of the New Balance FuelCell SC Elite v3.

Shoe Review: New Balance FuelCell SC Elite v3

A bouncy FuelCell midsole, a snappy carbon-fiber plate and New Balance’s proprietary Energy Arc midsole geometry make the Elite v3 a perfect choice for chasing a PR.
Gear
The men's ASICS GEL Nimbus 25.

Shoe Review: ASICS GEL-Nimbus 25

The latest version of the GEL-Nimbus provides much more cushioning underfoot—more than any other GEL-Nimbus model to date.
Gear
The women's Diadora Atomo v7000.

Shoe Review: Diadora Atomo v7000

The Diadora Atomo v7000 combines soft cushioning with a touch of responsiveness, all while offering an eye-catching aesthetic.
Gear
Alison Mariella Desir stands, smiling with a group of friends wearing Brooks running gear

Running While Black: An Excerpt from the New Book by Alison Mariella Désir

What makes a running group inclusive? The following excerpt describes Désir’s experience of finally seeing Harlem Run become the Black running space she dreamed of.
Culture
The women's Mizuno Wave Inspire 19 sits on a concrete road.

Shoe Review: Mizuno Wave Inspire 19

The Mizuno Wave Inspire 19 will have stability seekers itching to lace up and hit the pavement.
Gear
The Altra Lone Peak sits on a log.

Shoe Review: Altra Lone Peak 7

Fleet Feet reviewers logged some miles in the Lone Peak 7 to get a first impression for how they fit, feel and perform. Here’s a first look at what to expect from the new update.
Gear
The Brooks Hyperion Max.

Shoe Review: Brooks Hyperion Max

Built with a hefty DNA FLASH midsole and a unique rocker shape, the Brooks Hyperion Max is built for speed and performance.
Gear
A woman and man run together in the winter

Six Ways to Commit to Running

Committing to a healthy running habit can be difficult, but there are plenty of ways to make it easier. Here are six tips to get you on the road.
Culture
Three runners stand on a paved pathway in the HOKA Mach 5.

The Best Daily Trainers of 2022

Fleet Feet reviewers have tested over 60 pairs of shoes this year. These are our most highly recommended training shoes, along with reader's choice picks.
Gear
The women's ASICS GT-2000 11

Shoe Review: ASICS GT-2000 11

The brand-new ASICS GT-2000 11 has been updated with a thick FF BLAST midsole, adding more cushion and energy to your next run.
Gear
The women's Brooks Levitate 6.

Shoe Review: Brooks Levitate 6

The Brooks Levitate 6 features a springy bed of Brooks’ DNA Amp v2 foam in the midsole and a brand-new upper.
Gear
A HOKA Challenger ATR 7 shoe sits on a tree limb.

Shoe Review: HOKA Challenger 7

Tackle the terrain with confidence in the multi-purpose HOKA Challenger 7.
Gear
The women's white On Cloud X 3.

Shoe Review: On Cloud X 3

The On Cloud X 3 combines minimalist cushioning with style for HIIT workouts, gym sessions and quick runs.
Gear
A pair of the New Balance women's 860 sits on a slab of concrete.

Shoe Review: New Balance 860v13

The latest version of the 860 continues to offer reliable stability and moderate cushioning in a clean, simple package, now with an updated Fresh Foam X midsole.
Gear
The Altra Provision 7 in a white and pink colorway sits atop a brick patio.

Shoe Review: Altra Provision 7

The Altra Provision 7 is lighter and more nimble than previous versions, providing a smooth, easy ride.
Gear
The women's Altra Via Olympus sits on the pavement.

Shoe Review: Altra Via Olympus

Thanks to a thick stack of Altra’s signature EGO Max midsole material, a durable foam compound, the Altra Via Olympus delivers a smooth, firm ride.
Gear
The Brooks Ghost 15 sits on a platform, giving a side profile view of the shoe.

Shoe Review: Brooks Ghost 15

Thanks to lightweight cushioning, an accommodating fit and a breathable upper, the Brooks Ghost 15 molds to your foot for an effortlessly comfortable feel.
Gear
A pair of the women's OOFOS oocoozie white and chestnut.

Shoe Review: OOFOS OOcloog and OOcoozie

The OOFOS OOcloog and OOcoozie use the same patented footbed that makes OOFOS sandals so popular, while offering all-around comfort and protection for your entire foot.
Gear
The women's On Cloudflyer 4 sits against a blue backdrop.

Shoe Review: On Cloudflyer 4

Built with On’s signature CloudTec cushioning system and a wide, sturdy base, you’ll feel stable and supported in the Cloudflyer 4.
Gear
A runner uses the Therabody Theragun Elite massage gun on their calf.

Gear Review: Therabody Massage Guns

Therabody massage guns put powerful, percussive massages right at your fingertips. We tested the Therabody Theragun Elite and the Therabody Theragun Mini to get a feel for how they...
Gear
A runner wearing the On Lumos Weather Jacket in the dark.

Gear Review: On Lumos Collection

The On Lumos Collection features the same bestselling pieces you know and love, with highly reflective detailing to help others see you in the dark.
Gear
The women's ASICS Gel-Kayano 29.

Shoe Review: ASICS Gel-Kayano 29

The ASICS Gel-Kayano 29 boasts a bouncier, thicker midsole and a more breathable upper to keep you running comfortably.
Gear
The men's New Balance More v4.

Shoe Review: New Balance Fresh Foam X More v4

The New Balance More v4 is the most cushioned shoe in the New Balance lineup, and the latest version packs even more plushness than ever.
Gear
The Mizuno Wave Rider 26

Shoe Review: Mizuno Wave Rider 26

The Mizuno Wave Rider 26 offers a seamless blend of supportive and energetic cushioning, which makes it one of our favorite neutral running shoes of 2022.
Gear
A side profile of the women's Saucony Triumph 20 as it sits on a step.

Shoe Review: Saucony Triumph 20

Made with new PWRRUN PLUS cushioning, Saucony’s softest midsole foam yet, the Triumph 20 serves up a luxuriously smooth ride.
Gear
A side view of the men's ASICS Novablast 3.

Shoe Review: ASICS Novablast 3

Fleet Feet reviewers put the ASICS Novablast 3 to the test during easy miles, long runs and tempo workouts. Here’s what you can expect.
Gear
The women's HOKA Bondi 8.

Shoe Review: HOKA Bondi 8

HOKA updated the Bondi 8 with a softer midsole foam, an extended heel and more sustainable materials.
Gear
A runner wearing the Brooks Run Visible convertible jacket catches her breath.

Gear Review: Brooks Run Visible Collection

The Brooks Run Visible Collection offers performance running apparel with 3M Scotchlite Carbon Black Stretch material, helping you stay visible in the dark.
Gear
A side profile of the men's New Balance Rebel v3.

Shoe Review: New Balance FuelCell Rebel v3

Treat your feet to a springy, energetic ride in a lightweight package with the New Balance FuelCell Rebel v3.
Gear
A pair of the Mizuno Wave Neo Wind sits against an outdoor backdrop.

Shoe Review: Mizuno Wave Neo Ultra and Wave Neo Wind

Mizuno combines plushness and performance in their new Wave Neo line, featuring the Wave Neo Ultra and the Wave Neo Wind.
Gear
Two woman wearing Brooks Dare Run Bras laugh together before a run.

Gear Review: Brooks Dare Run Bras 2.0

The Brooks Dare Run Bra collection features high-impact running bras that utilize molded cups and encapsulated support. Here's what you need to know about the latest updates to the...
Gear
A man works out in Vuori apparel.

Gear Review: Vuori Fall Apparel

Vuori’s fall apparel collection features sweat-wicking shorts, breathable tees and tanks and smooth, stretchy leggings.
Gear
The men's Adidas Boston 11.

Shoe Review: Adidas Adizero Boston 11

Bring race day energy to your everyday training with the new Adidas Adizero Boston 11.
Gear
A side view of the men's Altra Outroad

Shoe Review: Altra Outroad

The Altra Outroad is designed to run smoothly on all types of terrain, so you can switch up your running routine whenever you feel like it.
Gear
A side view of the New Balance FuelCell SuperComp Trainer

Shoe Review: New Balance FuelCell SuperComp Trainer

The New Balance FuelCell SuperComp Trainer features a thick slab of bouncy FuelCell cushioning, an arched carbon-fiber plate and a breathable knit upper.
Gear
A side profile of the On Cloudgo.

Shoe Review: On Cloudgo

Whether you’re a beginner runner or an experienced marathoner, you can level up your training in the new On Cloudgo.
Gear
The new Saucony Endorphin Pro 3.

Shoe Review: Saucony Endorphin Pro 3

The Saucony Endorphin Pro 3 features more responsive PWRRUN PB foam cushioning and a redesigned S-curve carbon-fiber plate.
Gear
The Adidas Adizero Adios Pro 3.

Shoe Review: Adidas Adizero Adios Pro 3

Leave your limits behind in the Adidas Adizero Adios Pro 3, the latest iteration of Adidas’ speedy carbon-infused racing shoe.
Gear

Running is for everyone: Achilles International Athletes on Why Inclusion Matters

Three athletes discuss their personal running journeys, thoughts on the Americans with Disabilities Act and why inclusivity matters in sports and in life.
Culture
A man and woman walk down the street wearing On's latest Fall apparel.

Gear Review: On Fall Apparel

The latest apparel from On includes sweat-wicking shorts, breathable tees and tanks and On’s first sports bras.
Gear
The women's Brooks Caldera 6, a trail running shoe, sits on a tree.

Shoe Review: Brooks Caldera 6

Enjoy maximum cushioning for endless miles in the new Brooks Caldera 6.
Gear
The women's Brooks Hyperion Tempo.

Shoe Review: Brooks Hyperion Tempo

Engineered for speed and refined for comfort, the Brooks Hyperion Tempo delivers a lightweight, snappy ride.
Gear
The women's Brooks Glycerin 20.

Shoe Review: Brooks Glycerin 20

The Brooks Glycerin 20 features a brand new midsole made with Brooks’ nitrogen-infused DNA Loft v3 technology.
Gear
A side view of the ASICS Metaspeed Sky Plus.

Shoe Review: ASICS Metaspeed Sky+

With a full-length carbon plate, energetic midsole foam and an ultralight upper, the Metaspeed Sky+ is built to run fast.
Gear
The men's Mizuno Wave Horizon 6.

Shoe Review: Mizuno Wave Horizon 6

Mizuno’s go-to maximum stability shoe is back with some brand new updates.
Gear
A profile view of the women's HOKA MACH 5.

Shoe Review: HOKA Mach 5

The latest version of the HOKA Mach stays true to form as a lightweight, uptempo trainer with enough cushion to go the distance.
Gear
The men's Saucony Ride 15 shown on a man's feet on green grass

Shoe Review: Saucony Ride 15

The latest version of the Saucony Ride features a new PWRRUN midsole, a more flexible forefoot and a lighter weight. Here's everything you need to know.
Gear
A side view of the HOKA Tecton X.

Shoe Review: HOKA Tecton X

HOKA’s latest trail shoe features two parallel carbon fiber plates in the midsole, a grippy Vibram outsole and an engineered mesh upper.
Gear