The Latest From New Balance

Shoe Review: New Balance FuelCell SC Elite v3

A bouncy FuelCell midsole, a snappy carbon-fiber plate and New Balance’s proprietary Energy Arc midsole geometry make the Elite v3 a perfect choice for chasing a PR.

A side profile view of the New Balance FuelCell SC Elite v3.

Shoe Review: New Balance 860v13

The latest version of the 860 continues to offer reliable stability and moderate cushioning in a clean, simple package, now with an updated Fresh Foam X midsole.

A pair of the New Balance women's 860 sits on a slab of concrete.

Shoe Review: Adidas Ultraboost Light

Adidas’ high-energy, high-cushioned Ultraboost is back and lighter than ever to give you an extra boost on your next run.

A men's Adidas Ultraboost sits sideways in front of the camera.

Shoe Review: Karhu Synchron 2.0

The Synchron 2.0 is made with a new midsole foam blend that’s lighter than previous versions and a repositioned Fulcrum unit that rolls you into your next stride.

The women's Karhu Synchron sits in the sun.

Shoe Review: On Cloudsurfer

Thanks to increased cushioning, a new midsole technology and a cushy, padded upper, the latest version of the Cloudsurfer lives up to its name.

A side profile of the On Cloudsurfer

What is Running Cadence and How Can You Improve It?

Focusing on cadence can improve your posture, activate your core and strengthen your arm swing.

Three runners run on a paved greenway trail together.

Unlimited Women Tackle The Speed Project

In honor of Women’s History Month, we’re telling the story of Unlimited Women, a diverse group of women athletes tackling The Speed Project.

The Unlimited Women team pose together for a photo wearing matching black tanks.

Our Favorite Trail Running Shoes for Spring 2023

Trail running shoes protect your feet in ways that road running shoes can't. Here are our top five trail running shoes this spring.

A runner runs in the Saucony Peregrine.

Shoe Review: HOKA Rocket X 2

Get ready to blast off the starting line in the new HOKA Rocket X 2.

A pair of the HOKA Rocket X 2 sits on a rock, soaking up the sunlight.

Get Ready for Your First 5K With Our Training Tips for Beginners

By adding some structure to your running, you’ll find that your workouts are more approachable, easier to perform and a whole lot more fun.

Two men run down a paved greenway trail, smiling.

How to Use the Run Walk Method

If you run, you are a runner, no matter how many walking breaks you take. In fact, the run/walk method can be a secret weapon for runners of all ability levels.

Two women walk down a path surrounded by palm trees and Spanish moss.

Shoe Review: Saucony Kinvara 14

The Saucony Kinvara 14 is built with everything you need and nothing you don’t, so you can focus on the miles ahead.

The Saucony Kinvara 14 sits on the concrete ground in front of a fence.