How to Start Running

How to Choose Running Shoes

Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.

A Fleet Feet outfitter helps a customer try on shoes.

How to Breathe While Running

It’s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.

A female runner runs up a tree-lined road.

13 Things to Know Before You Buy Running Shoes

Finding the right pair of running shoes can feel overwhelming. Here's everything you need to know about buying running shoes at Fleet Feet.

A customer smiles as she receives her Fleet Feet bag.

New Balance SuperComp Trainer v3 Review

The New Balance SuperComp Trainer v3, available August 1, may be the best version yet. Read on to learn why.

The New Balance SC Trainer v3.

New Balance Fresh Foam X Balos Review

The New Balance Balos is a max-cushion offering that, thanks to the blend of FuelCell foam and Fresh Foam, provides both blissful softness and propulsive energy return.

The New Balance Balos.

The Truth About Run Streaks

Committing to a run streak can help you stay motivated and force you to get off the couch. But is running every day good for your body?

A woman runs as the sun rises.

The Marathon Gear You Need for Every Woman’s Marathon

If you’re signed up for Every Woman’s Marathon in Savannah, Georgia, here’s our list of the must-have marathon gear for women.

Two women smile at the camera in running apparel.

ASICS GEL-Kayano 31 Review

Built on the success of the Kayano 30, the latest model continues the evolution with some tweaks to the upper and an improved outsole design. But is newer always better?

The ASICS GEL-Kayano 31

How Should Running Shoes Fit?

When you run, it’s crucial that your shoes are the right size. A poor fit doesn’t just feel bad––it can lead to injuries and blisters. Here’s how to find the perfect fit.

A woman gets fit at Fleet Feet and learns how running shoes should fit.

New Balance Fresh Foam X 860 v14 Review

Learn more about the New Balance Fresh Foam X 860 v14, New Balance’s Stability Plane technology, and how to pull off the dad-sneaker look in our review.

The New Balance 860 v14.

On Cloudrunner 2 Review

We tested the On Cloudrunner 2 on recovery runs, interval workouts and treadmill miles. Did it leave us comfortably supported or craving more structure?

The On Cloudrunner 2.

Transform Your Training With Tempo Runs

Tempo runs are designed to increased your speed endurance, increasing your ability to maintain a high level of effort over a longer period of time.

A man does a tempo run on a trail.