How to Start Running

How to Choose Running Shoes

Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.

A Fleet Feet outfitter helps a customer try on shoes.

How to Breathe While Running

It’s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.

A female runner runs up a tree-lined road.

On Cloudmonster 2 Review

Can the new Cloudmonster 2 capture our affection the way the original did? Read on to find out.

The On Cloudmonster 2.

Can You Sleep in Compression Socks?

Compression socks promote blood flow and reduce inflammation. How long should you wear them to reap the benefits?

A runner wearing compression socks.

5 Winter Hydration Tips for Runners

Dehydration is still possible in the wintertime, and can even increase your risk of hypothermia. Read on for five tips to help you stay hydrated in the winter.

A woman sips from a water bottle during her run.

Can you run in carbon-plated shoes too much?

Carbon-plated shoes are often used by runners for an advantage on race day, but some people wear them more often. So the question is: Can you run in carbon-plated shoes too much?

Two runners run along a greenway path.

5 Common Running Injuries and How to Prevent Them

Whether it's knee pain or shin splints, many runners get injured at some point. Here are five common running injuries and exercises to prevent and treat them.

Runners stretch on a grassy lawn.

Your Ultimate Guide to Austin Marathon Race Weekend

Here’s everything you need to know about running the 2024 Austin Marathon.

Runners line up for the Austin Marathon.

Brooks Glycerin 21 Review

The Brooks Glycerin has always been known for its luxuriously plush midsole, but Brooks designers upped the ante this year with an added two millimeters of DNA Loft v3 foam underfoot.

The Brooks Glycerin 21

Chasing Dreams and Making History with Erika Kemp

In February, the fastest women in the country will toe the line of the 2024 Marathon Trials in Orlando, Florida. Among them will be Brooks pro Erika Kemp, competing at the Marathon Trials for the firs...

Erika Kemp runs along a snowy river.

Altra Timp 5 Review

Featuring a new Vibram outsole, we agreed that the Timp 5 was the grippiest version yet. But can it stand up to any terrain?

The Altra Timp 5.

New Balance FuelCell SuperComp Elite v4 Review

The SuperComp Elite v4, New Balance’s top-tier road racing shoe, has gotten a complete overhaul from the ground up. Can it still live up to its “elite” name?

The New Balance SC Elite V4.