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Coach's Corner
How to Start Running
How to Find a Running Group
For many runners, one of the greatest joys of the sport is belonging to a running community. But if you’re new to running or moving to a new town, how do you find your people?
How to Choose Running Shoes
Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.
How to Breathe While Running
It’s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.
All Posts
Brooks Glycerin Max Review: DNA Tuned Foam Brings Us Back to the Future
Is the Glycerin Max capable of propelling us into the stratosphere? Read on to find out.
New Balance FuelCell SuperComp Elite v4 Review
The SuperComp Elite v4, New Balance’s top-tier road racing shoe, has gotten a complete overhaul from the ground up. Can it still live up to its “elite” name?
Altra FWD Via Review: Moving FWD Into a New Era of Altra
The Altra FWD Via, available October 1, offers a 4-millimeter heel-to-toe drop and their new midsole foam, EGO™FLO. Can the Altra FWD Via give us some FWD momentum? Read on to find out.
Saucony Endorphin Speed and Pro 4 Review
The Saucony Endorphin Speed and Pro 4 have been updated with a brand-new midsole formulation and a redesigned upper. Will the new updates bring us more endorphins than ever before?
5 Reasons Why Running Clubs Are Better Than Dating Apps
Drenched in sweat and out of breath might not be how you envisioned yourself meeting your perfect match, but here are five reasons running clubs are better than dating apps.
The Ultimate Guide to the Bank of America Chicago Marathon Race Weekend
We polled local experts on how to navigate the weekend’s events and what to expect on the race course. Here’s everything you need to know about the 2023 Bank of America Chicago Marathon.
How to Recover After Running a Marathon
Hammering out 26.2 miles takes a toll on your body -- not to mention all the training miles leading up to race day. It’s time you got some rest.
On Cloudflyer 5 Review: First-Class or Basic Economy?
While On promises a first-class experience with their high-cushioned stability model, is it really as luxurious as it sounds? Read on to find out.
ASICS GT-2000 13 Review: Gentle Guidance For The Win
The new ASICS GT-2000 13 remains largely unchanged from last year’s model, aside from a new engineered mesh upper. Does it have what it takes to support you through the finish line?
Stretch It Out: 5 Best Cool Down Stretches For Runners
Cool down exercises like dynamic and static stretching are an essential part of almost every workout–especially running.
