How to Start Running

How to Choose Running Shoes

Buying new running shoes is a big decision for runners. The right ones will keep you on track, injury free and looking fresh. But the wrong shoes can cause problems beyond cramping your style.

A Fleet Feet outfitter helps a customer try on shoes.

How to Breathe While Running

It’s easy to get wrapped up in strategies for speed work, stretching or nutrition while training for a race. But you can't forget about how to breathe while you run.

A female runner runs up a tree-lined road.

ASICS GEL-Cumulus 26 Review

Is the Cumulus 26 slightly stiffer, or have our perceptions changed after testing more and more soft, squishy shoes? Read on to find out.

The ASICS GEL-Cumulus 26.

Saucony Endorphin Speed and Pro 4 Review

The Saucony Endorphin Speed and Pro 4 have been updated with a brand-new midsole formulation and a redesigned upper. Will the new updates bring us more endorphins than ever before?

The Saucony Endorphin Pro and Speed 4.

New Balance Fresh Foam X 880 v14 Review

The 880 v14 has been updated with even more cushy Fresh Foam X midsole foam than ever before, plus some tweaks to the upper and outsole. And for runners who want to stand out from the crowd, the 880 v...

The New Balance 880 v14 profile.

New Balance FuelCell Rebel v4 Review

The New Balance Rebel v4 promises to offer an even lighter, bouncier ride with a reformulated midsole compound and a higher stack height.

The New Balance Rebel v4.

HOKA Mach 6 Review

Will the latest upgrades propel the HOKA Mach 6 to the number one seed for daily trainers and onto the finals? Or will we be left with a major upset? Read on to find out.

The HOKA Mach 6.

On Cloudmonster 2 Review

Can the new Cloudmonster 2 capture our affection the way the original did? Read on to find out.

The On Cloudmonster 2.

Can You Sleep in Compression Socks?

Compression socks promote blood flow and reduce inflammation. How long should you wear them to reap the benefits?

A runner wearing compression socks.

5 Winter Hydration Tips for Runners

Dehydration is still possible in the wintertime, and can even increase your risk of hypothermia. Read on for five tips to help you stay hydrated in the winter.

A woman sips from a water bottle during her run.

Can you run in carbon-plated shoes too much?

Carbon-plated shoes are often used by runners for an advantage on race day, but some people wear them more often. So the question is: Can you run in carbon-plated shoes too much?

Two runners run along a greenway path.

5 Common Running Injuries and How to Prevent Them

Whether it's knee pain or shin splints, many runners get injured at some point. Here are five common running injuries and exercises to prevent and treat them.

Runners stretch on a grassy lawn.