Energy Gels

Energy gels are the perfect nutrition for runs because they are easy to carry and use while on the go. They provide a quick source of carbohydrates before a run or during longer workouts when you need extra energy.

Choose from energy gels made with ingredients like chia seeds and honey, plus caffeinated and caffeine-free options from GU, Hüma, Maurten, Honey Stinger, and more. Whether you’re planning your marathon fuel or stocking up for weekly long runs, you can find a flavor and formula that works for you.

How to Choose Energy Gels for Running Learn More About Energy Gels Free Shipping & Returns
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How to Choose Energy Gels for Running

Energy gels offer a quick, portable source of carbohydrates for long runs, races and other endurance activities. Since every runner handles fuel differently, consider the amount of carbohydrates, caffeine level, flavor and consistency of each gel. Try a few options during training to learn what tastes good and works well for your stomach.

Looking for a place to start? Check out The Best Gels for Every Type of Runner to find the right fuel for your next run.

Learn More About Energy Gels

From choosing the right gel to planning your marathon fuel, these expert guides can help you make the most of your energy gels.

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