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From the Blog

8 Common Running Mistakes to Avoid

Ready to start running? Don't let these eight common mistakes get in your way.

A woman runs solo along a trail.

How to Pace Your Run

Learning to pace yourself on the run takes practice. Instead of burning out too soon, try these three biological feedback cues to monitor your effort level.

A woman runs alongside a rising sun.

ASICS Novablast 4 Shoe Review

Not your average daily trainer, the Novablast 4 is packed to the brim with ASICS’ energetic FF BLAST PLUS ECO cushioning.

The ASICS Novablast 4.

How to Find a Running Group

For many runners, one of the greatest joys of the sport is belonging to a running community. But if you’re new to running or moving to a new town, how do you find your people?

5 runners running down a sidewalk in Fleet Feet Exclusive rabbit Apparel

How Long Runs Build Physical Fitness, Mental Toughness

The long run is as important for mental development as it is for physical development. Here’s why.

Two runners high five as the sun rises after their long run

How To Make Your Own Running Plan for Any Distance

Whether you’re training for a 5K, an ultramarathon or any distance in between, here are key elements that should be a part of your training no matter what.

Two runners run together.

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We’ve been inspiring the runner in everyone since 1976 through expert shoe outfitting, quality apparel and accessories, running programs, and community events.