Forty-two years ago, two women named Elizabeth Jansen and Sally Edwards co-founded FFRC and made it about the spirit of running. And now we all get to be part of the club.
Fleet Feet Syracuse’s training programs, fun runs and series are now all part of Fleet Feet Running Club.
What’s the criteria to join, you ask? You run, you walk, you move. Be it slow (or fast), long (or short), on roads (or trail), in the form of a triathlon (or cross-training), for fun (or for PRs). The club is wholly about bringing people together who love the sport in any form and want to share that with others.
And as always, FFRC’s Training Programs are churning out the necessary workouts, recovery exercises, and training tips to help hundreds of fellow runners complete their first or fastest 5k, 13.1, 26.2 or triathlon of any distance. The programs we offer are led by experienced and professional coaches, side by side with the support of volunteer mentors that keep participants both motivated and accountable. There is a place for everyone, no matter your fitness level or pace. The training is structured and specified to our athletes and provides a detailed road map towards your goals. Let us help you make those dreams become reality!
Questions? Email us at firstname.lastname@example.org
- Mountain Goat Training Program - A 9-week training program that will prepare participants to run the 10 Mile Mountain Goat race. Starts Wednesday August 25th, 2021
- One NY Half Marathon Training Program - A 12-week training program that will prepare participants to run up to a 13.1 mile race. Starts Wednesday August 25th, 2021
- No Boundaries 5k Training (NoBo) - Designed for those with little to no running experience who would like to complete a 5K road race. Starts Saturday September 18,2021
- No Boundaries 10k Training (NoBo 2) - For runners who are comfortable with the 5K distance, and want to work toward the 10K distance in a safe and steady progression. Starts Saturday September 18, 2021