Albany Advanced 5k & 10k - Fleet Feet Distance Project
The Fleet Feet Albany 5K Advanced and 10K Distance Project is perfect for runners who desire to improve their 5K or 10K times or compete at a longer distance. In addition to improving fitness, the program can help runners increase their knowledge and love of running.
Long-time coach Dale Broomhead will once again be making sure that you are doing the right training to improve your running. In addition to twice-weekly group runs, Coach Dale sends an email every week with a recap of recent group workouts, words of encouragement, and a daily training schedule so you know what to do outside of the meetings.
The training group will meet on Mondays and Thursdays at 5:45 PM and the workout will start at 6:00 PM. The first meeting will be at Executive Park (2 Executive Park Drive, Albany, NY 12203 -- Stuyvesant Plaza) on Monday, March 18. Subsequent meetings will take place around the Albany area to provide varied terrain and environments for training.
This training program will conclude on June 6. Please register as soon as possible since spots are limited.
Albany 5K Advanced & 10K
Program Start: Monday, March 18 (through 6/6)
Program Schedule: Group meets Mondays at 5:45 PM and Thursdays at 5:45 PM (Runs start at 6:00 PM)
Program Fee: $160
Description: The Fleet Feet Albany 5K Advanced and 10K Distance Project is perfect for runners who desire to improve their 5K or 10K times or compete at a longer distance and increase their knowledge and love of running. Long-time coach Dale Broomhead will once again be making sure that you are doing the right training to improve your running. Group runs will take place on Mondays at 5:45 PM and Thursdays at 5:45 PM, with runs starting at 6:00 PM. The first meeting at Executive Park will be on Monday, March 18. This training program will conclude on June 6. Please register as soon as possible since spots are limited.
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