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Our training programs prepare you to complete your goal race while supporting you along the way with a coach and group members who share your interest.
Training programs include:
- Coached group workouts
- Weekly training schedule
- Education clinics
- One-time 15% discount coupon to use at your convenience in our store
- 1-year Fleet Feet Running Club membership that provides additional group runs and club perks
For all programs, advance registration and the completion of a medical waiver (signed by both you and a medical practitioner) is required prior to participation.
Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Marathon | Other
Meet the Coaches More Info »
Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee
Beginner 5k Albany More Info »
Program Start: Monday, March 9th at 5:45pm (through 5/14)
Program Schedule: Group runs Mondays at 5:45pm and Thursdays at 5:45pm
Program Fee: $110
Description: Coaches: Bill Marinello/Tom Jablonowski.
The No Boundaries 5K Beginner program is designed for brand new runners, as well as those who wish to get back to running after a hiatus. We?ll help you cross the finish line of a 5K (3.1 miles) race.
Beginner 5k Malta More Info »
Program Start: Monday, March 9th at 5:45pm (through 5/14)
Program Schedule: Group runs Mondays at 5:45pm and Thursdays at 5:45pm
Program Fee: $110
Description: Coach: Megan Drosky.
The No Boundaries 5K Beginner program is designed for brand new runners, as well as those who wish to get back to running after a hiatus. We?ll help you cross the finish line of a 5K (3.1 miles) race.
Advanced 5k Albany More Info »
Program Start: Monday, March 9th, 5:45pm (through 5/14)
Program Schedule: Group runs Mondays at 5:45pm and Thursdays at 5:45pm
Program Fee: $135
Description: Coach: Dale Broomhead.
The Advanced 5K group trains together with the 10K group.
Advanced 5k Malta More Info »
Program Start: Sunday, March 8th, 5:45pm (through 5/17)
Program Schedule: Group runs Thursdays at 5:45pm and Sundays at 8:00am
Program Fee: $135
Description: Coach: Charlie Woodruff.
The Advanced 5K group trains together with the 10K group.
10k Albany More Info »
Program Start: Monday, March 9th, 5:45pm (through 5/14)
Program Schedule: Group runs Mondays at 5:45pm and Thursdays at 5:45pm
Program Fee: $145
Description: Coach: Dale Broomhead.
The Advanced 5K group trains together with the 10K group.
10k Malta More Info »
Program Start: Sunday, March 8th, 5:45pm (through 5/17)
Program Schedule: Group runs Thursdays at 5:45pm and Sundays at 8:00am
Program Fee: $145
Description: Coach: Charlie Woodruff.
The Advanced 5K group trains together with the 10K group.
13.1 Miles Albany More Info »
Program Start: Thursday, February 27, 5:45 pm (through 5/24)
Program Schedule: Group runs Thursdays at 5:45pm and Sundays at 8:00am
Program Fee: $185
Description: Coach: Todd Baum. The Half and Full Marathon groups from Albany train together, though they have different distance goals for each workout.
13.1 Miles Malta More Info »
Program Start: Thursday, February 27, 5:45 pm (through 5/24)
Program Schedule: Group runs Thursdays at 5:45pm and Sundays at 8:00am
Program Fee: $185
Description: Coach: Mark Mindel.
The Half and Full Marathon groups from Malta train together, though they have different distance goals for each workout.
26.2 Miles Albany More Info »
Program Start: Thursday, February 27, 5:45 pm (through 5/24)
Program Schedule: Group runs Thursdays at 5:45pm and Sundays at 8:00am
Program Fee: $210
Description: Coach: Todd Baum. The Half and Full Marathon groups from Albany train together, though they have different distance goals for each workout.
26.2 Miles Malta More Info »
Program Start: Thursday, February 27th, 5:45pm (through 5/24)
Program Schedule: Group runs Thursdays at 5:45pm and Sundays at 8:00am
Program Fee: $210
Description: Coach: Mark Mindel.
The Half and Full Marathon groups from Malta train together, though they have different distance goals for each workout.
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