Registration for our Fall 2023 Distance Project Training Programs is now open!
In 2023 the Fleet Feet Distance Project will provide a holistic approach to training. In addition to twice-weekly group workouts and coach-provided daily workouts, participants will also have access to a growing library of training videos. For a relatively simple activity, running -- regardless of one's experience level -- elicits a wide variety of questions and concerns. Our goal is to provide advice and guidance to help you address your questions. Ultimately, consistency, commitment, knowledge, and fun(!) are the keys to becoming a successful athlete, regardless of your definition of success. The Fleet Feet Distance Project will help you achieve your running and fitness goals.
The Fleet Feet Distance Project Training programs launch on Sunday, August 20, for the Malta 5K Advanced & 10K Program and the Malta 13.1 & 26.2 program. The 5K Advanced & 10K program in Albany will start on Monday, August 21. The beginner 5K groups in both Albany and Malta locations also start on Monday, August 21.
Remember! When you join a Fleet Feet Distance Project Training Group, you will receive 25 Phoenix Bucks (or J.P. Bucks) that you can use just like cash at either location of Fleet Feet Albany & Malta!
Filter by Program Type: All | Beginners | 5k | Half | Specialty | Other
Fleet Feet Albany Yoga More Info »
Fleet Feet Malta Yoga More Info »
Fleet Feet Distance Project Waiver Forms More Info »
Program Fee: Waiver forms for all programs
Malta 5K Beginner Fall 2023 Distance Project More Info »
Program Start: Monday, August 21 at 5:45 PM (through 11/3)
Program Schedule: Mondays at 5:45 PM and Thursdays at 5:45 PM
Program Fee: $125
Description: The Fleet Feet Malta 5K Beginner program is designed for new runners or people who wish to return after a running hiatus. We'll help you cross the finish line of a 5K (3.1 miles) race in just 10 weeks. All participants will have access to Zoom clinics and our growing training video library.
Albany 5K Beginner Fall 2023 Distance Project More Info »
Program Start: Monday, August 21, 5:45pm (through 11/3)
Program Schedule: Mondays at 5:45 PM and Thursdays at 5:45 PM
Program Fee: $125
Description: The Albany 5K Beginner Distance Project is designed for new runners or people who wish to return after a running hiatus. An experienced coach will provide the fun, targeted training to get you across the finish line of a 5K race. The training group will meet on Mondays and Thursdays at 5:45 PM beginning on Monday, August 21, at Fleet Feet Albany (155 Wolf Road). The program concludes on November 3.
Malta 5k Advanced & 10K Fall 2023 Distance Project More Info »
Program Start: Sunday, August 20, 7:00 AM (through 11/12)
Program Schedule: Sundays at 7:00 AM and Thursdays at 5:45 PM
Program Fee: $160
Description: Coach Mark Mindel, long-time half- and full-marathon coach at Fleet Feet Malta with 40+ years of experience, will be overseeing a program for 5K advanced and 10K.
Albany 5K Advanced & 10K 2023 Fall Distance Project More Info »
Program Start: Monday, August 21 (through 11/3)
Program Schedule: Group meets Mondays at 5:30 PM and Thursdays at 5:30 PM (Runs start at 5:45 PM)
Program Fee: $160
Description: The Fleet Feet Albany 5K Advanced and 10K Distance Project is perfect for runners who desire to improve their 5K or 10K times or compete at a longer distance and increase their knowledge and love of running. Long-time coach Dale Broomhead will once again be making sure that you are doing the right training to improve your running. Group runs will take place on Mondays at 5:30 PM and Thursdays at 5:30 PM, with runs starting at 5:45 PM. The first meeting at Executive Park will be on Monday, August 21. This training program will conclude on November 3. Please register as soon as possible since spots are limited.
Malta Half- and Full-Marathon 2023 Distance Project More Info »
Program Start: Sunday, August 20, 7:00 AM (through 11/12)
Program Schedule: Group runs Thursdays at 5:45 pm and Sundays at 7:00 am
Program Fee: $190
Description: The Half- and Full-Marathon programs are designed to help you maximize your commitment to these popular, yet challenging distances. You should be running at least 20 miles per week for the 13.1 program and 25 miles per week for the 26.2 program on your own when the program starts. Coach Mark Mindel, long-time half- and full-marathon coach at Fleet Feet Malta with 40+ years of experience, will be overseeing the program that will run from Sunday, August 20 to Sunday, November 12. The first meeting will take place at Shenantaha Creek Park on Sunday, August 20, at 7:00 AM. Group runs are Sundays at 7:00 AM and Thursdays at 5:45 PM.
Meet the Coaches More Info »
Fleet Feet Distance Project Training Library More Info »
Program Start: The Video Training Library is Always Available
Program Fee: Anyone can use the training library! Take a look.
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