Malta 5K Beginner

Malta 5K Beginner - Fleet Feet Distance Project
Fall 2025 Training Session

Start: Monday, August 25
End: Thursday, October 30
$150 for the ten-week program

Register Now!

Looking to get started running and want accountability, expertise, and structure to guide you? Need some people to run with? Join the Fleet Feet Malta 5K Beginner Program. This program's intention is to establish consistent habits, greater fitness, have fun, and help you to develop your running to meet future goals. The benefit of training with an experienced coach means that everything you do has a specific purpose. It’s a great feeling knowing that your training is always leading to progress.

Coach Jeff Casale will be coaching our ten-week beginner program based in the Malta/Saratoga area starting Monday, August 26 and running through Thursday, October 31. The program will meet on Mondays at 5:45 PM and Thursdays at 5:45 PM. The first meeting will be at Saratoga State Park. Meetings after that will be in varied locations around the Malta & Saratoga areas -- Coach Jeff will send weekly emails with encouragement, tips, a recap, and the next meeting location.

Participants will be required to bring their own water. Also as the days get shorter reflective gear will be required.