TRI 102 Hyrbrid is for the triathlete ready to take on sprint distance open water swimming! Do you fall between Tri 101 and Tri 201? This 8 week program is geared towards the sprint distance triathlete who is ready to take on the open water! The eight week training plan is developed by a USAT or ITCA Certified Coach to guide you to the goal of a Sprint Distance Open Water Triathlon (400 m swim, 12 mi bike, 5 km run).
Our goal race is Racing Rivals Triathlon on July 18, 2020. Best of all, this is a fun and welcoming environment to fine tune your triathlon performance. Bring on the open water, yes you can! Required Activity Prior to Start: A graduate of 2019's Tri 101 program or have completed a sprint triathlon. You must be able to currently run/walk a 5k, swim freestyle stroke for 400 yards continuously and bike 7 miles. You must be at least 16 years of age and understand traffic laws. Also, you must be a US citizen, due to training sessions that access Redstone Arsenal. It is imperative that you meet these minimum requirements!
KIckoff: May 20th, 7pm Fleet Feet
Training Starts: May 25th