Iron Girl "Rehearsal Dinner" preview event is Friday, Aug. 4

Calling all Syracuse Iron Girls!

In the final countdown to the 2017 Syracuse Iron Girl, make sure the Iron Girl "Rehearsal Dinner" is on your calendar!

6 to 7:30 p.m. Friday, Aug. 4 at Fleet Feet Sports in DeWitt

The evening is a great opportunity to pick up your last-minute race day items and get your final questions answered about the event. It's also a great night to relax with your friends and fellow Iron Girls before your big race!

Join us that evening for: 

  • Snacks & drinks
  • Last-minute items available for purchase for race day
  • Q&A opps with Iron Girl experts and coaches
  • Pre-race talk by Race Director Ken Hammond
  • Free 5-min massages from The Spa at 500 / The Art of Massage
  • Syracuse Bicycle in-store to answer questions
  • Get Rocktaped by Fleet Feet Sports staff
  • Free nutrition samples

Great sales just for you!: 


  • Buy 3 get 1 free nutrition
  • Buy 3 get 1 free socks
  • 25% off all regularly priced clothing
  • 20% off all swim accessories

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