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Add Variety & Purpose to your Run


From the Fleet Feet Sports Blog: Some great tips to avoid the rut, and add variety & purpose to your runs! 

"One of the most wonderful things about running is that after a few weeks and months, if you keep your runs at a comfortable, conversational pace, your body adapts to the activity, and it becomes easier. Distances and paces that once seemed impossible and agonizing become doable and enjoyable."
Click here to read the full blog!  

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