Spring 5K Training Program

Running Changes Everything

If you're new to running or walking, and are simply looking to learn the best training practices and workout with a fun group that will train you to get across the finish line, we're the group for you. And if you're a seasoned runner/walker, we're here to help you maintain your fitness level with a structured and organized training plan within a socially-minded, fun program. Whatever your goal, experience level, or pace, our Spring 5K Training Program has you covered! 

Why Train with Us

Training with a group is the best part! Our program is designed for people who are currently inactive, or new to walking or running, AND for those looking to improve or maintain performance. To us, it's not how fast or far you walk or run, it's that you're getting out there and making it happen. Your head coach, mentor for YOUR pace of walking or running, and new friends will make this program fun and challenging! We not only help you build your strength and endurance, but your confidence and knowledge to continue beyond the program.

REGISTER HERE

What You Get |

• Brooks SWAG!
• An 8-week coached and organized training program
• In-store Kick-Off Open House on Monday, April 8 at 5:30PM – 6:30PM
• First group workout is Monday, April 15
• Location: Mon & Thursdays @ 6PM at the Courtyard by Marriott Appleton Riverfront
• Weekly newsletters with motivational and educational content, special offers & more
• Consistent training format, making time for a warm-up and cool-down each time
  • Monday evening workouts also begin with a 5 – 10-minute educational session followed by our prescribed workout
  • Thursday evening sessions begin with a 10–15-minute strength training session to support joint health and injury-free movement
• Access to our Whatsapp Communication Group
• Opportunity to preview the goal race route
• Access to the Running Club Manager and Coach/Mentor team. We are here for you!

DAYS & LOCATION |

• Mondays and Thursdays @ 6PM at the Courtyard by Marriott Appleton Riverfront CLICK HERE FOR LOCATION

COST |

• $45 | through 3/20 Early bird registration
• $60 | 3/21 – 3/30 Regular registration
• $70 | beginning 3/31 Late registration

BRAND PARTNER | Brooks Running