Corporate Wellness

Helping Your Employees Move More & Live a Healthier Lifestyle

Employees spend a significant amount of time at work, making the workplace an important influence on lifestyle and daily habits. As an owner, HR director, or wellness committee chair, you can help create healthier, more productive, and more satisfied employees - and Fleet Feet Fox Valley can help.

The Facts

The 2008 CDC Health Insurance Survey found that 36% of adults were considered totally inactive. At the time, 37% were at a healthy weight, 35% were overweight, and 27% were obese, with obesity percentages even higher in the Midwest and South.

Obesity and high BMI have been directly linked to numerous diseases, including cancer, heart disease, and diabetes, which can result in higher healthcare costs for both employers and employees.

How Fleet Feet Fox Valley Can Help

Our mission is to promote active lifestyles in the Fox Valley for walkers, runners, and fitness enthusiasts of all abilities.

We can professionally fit your employees for:

• Athletic shoes
• Inserts
• Sports bras
• Comfortable fitness clothing

The right gear can make staying active more comfortable and enjoyable. After all, who wants to walk 30 minutes a day in shoes that hurt and in jeans?

No Boundaries Beginner 5K

Fleet Feet Fox Valley offers a nationally recognized, award-winning beginner 5K training program, No Boundaries.

The goal is to get participants off the couch and across the finish line of their first 5K in 6–10 weeks. Program length depends upon individual agreements.

Programs include:

• Detailed training schedule
• Coach-led workouts
• Options for walkers and runners
• Educational seminars
• A supportive team of motivators

Running and walking for exercise are great lifestyle choices and can burn upwards of 400 calories per hour.

Corporate Seminars

Fleet Feet Fox Valley offers free seminars for corporate offices, schools, teams, gym classes, YMCAs, health fairs, medical clinics, and more.

Topics can be tailored to your group's interests and may include:

• Shoe Fit & Comfort During Exercise
• A Guide to Well-FIT Sports Bras
• Tips for Beginning an Exercise Program
• Injury Threshold & How It Determines Injury Risk

For more information, contact Leah at leah.schapiro@fleetfeetfoxvalley.com.

Workplace Fit Event

Bring Fleet Feet to Your Workplace!

Our professional fit specialists can bring the Fleet Feet in-store experience directly to your workplace - for free!

Workplace Fit Events make it easy for employees to get the gear they need to stay comfortable and healthy during a work break or lunch hour.

We’ll work with you to identify the products that would be most helpful for your employees and create an event that works for your team.

Learn More or Schedule a Workplace Fit Event Today!