Beginning Wednesday, July 11th, we will be hosting Lunch & Learns for all the folks currently signed up for - or considering signing up for - the Franklin Classic. They will be from 11:45am to 12:30pm in our conference room. Folks are encouraged to bring a bag lunch and attend any and all sessions.
These are the topic for each weekly session:
- July 11: Gearing Up Head to Toe
- July 18: Hydration & Nutrition
- July 25: Strength & Cross Training
- August 1: Injury Prevention
- August 8: Trigger Point Demo
- August 15: Women's Specific Issues
- August 22: Tapering Time....now what??
- August 29: Race Day Prep
Register below to reserve your spot. Each session is limited to 25 participants.