Fleet Feet Murfreesboro and Fleet Feet Mt. Juliet are committed to helping you complete your training goals. We have designed our programs to give your couch separation anxiety. Start as a new runner who wants to finish your first 5k, or, as an avid recreational runner, try your foot at a 10k or 1/2 marathon. Each training program is 8-16 weeks ending with participation in a local race. You will meet with your training group and coach on your designated day. You will then receive your weekly workout via e-mail from your coach.

Check out the programs below to find the one that best fits you. We would love to have you join our Fleet Feet Training Family!

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