Yoga for runners returns!
Beginning Monday, February 27th, 2023.
Classes will be held at Fleet Feet Hickory on Mondays from 7:00 pm - 8:00 pm.
Each yoga class is specifically designed with the active person's body in mind. All levels are welcome and encouraged to attend. No prior yoga experience is necessary. Yoga will challenge and inspire you all to take care of your body and mind all while having fun! Join us and improve your flexibility and strength, improve your balance and body awareness, and strengthen your core.
*Participants are asked to bring their own yoga mat. Other materials such as blocks, bands, and towels are suggested, but not required, to make certain poses more accessible.
Jen Teague will be the instructor!
Prices: $5 a class