The 12-week program includes:
- 3 weekly coached sessions (Mondays and Tuesdays @ 6 pm, Saturdays @ 7 am)
- Mini clinics (Trigger Point, Nutrition, Hydration, etc)
- A detailed training schedule and personal training folder
- Technical T-shirt
- All the support you need to cross the finish line of a 1/2 marathon!
Training begins August 22nd, 2023, and will be training for the Mayberry Half Marathon.