Minneapolis Running Map
The Twin Cities is one of the most runner-friendly areas in the country. An exceptional park and trail system allows runners, walkers and cyclists to easily criss cross the metro area without ever setting foot (or wheel) on a street.
Click here to download our printable Chain of Lakes trail map with mileage and landmarks.
Local Running/Walking Sites
Raceberryjam.com: Local race results and calendar
Run Minnesota: formerly Minnesota Distance Running Association
USATF Minnesota: Minnesota's local USATF chapter
Minnesota Distance Elite: Minneapolis based Olympic development training group
Club Run: Great running club based in Minneapolis
Down The Backstretch: Up to date local running news
City of Lakes Half Marathon: Minnesota's premier half marathon
Twin Cities in Motion: Medtronic Twin Cities Marathon and all their events
Get Your Rear In Gear 5K: Benefitting the Colon Cancer Coalition
MarathonGuide.com Pace Caluculator: Calculate per/mile running or walking pace
MilerMeter Map your favorite route, log your training or find a new run in your area.
Injury Treatment Prevention
Twin Cities Orthopedics: Dr. Paul Langer
Sister Kenny Rehabilitation Institute: Dr. Chris Leisz