Training Program for Half or Full Marathon

 Ogden 2024 Half & Full Marathon Training Program

Are you ready to conquer the Ogden Half or Full Marathon in 2024? Join Amara, your dedicated and experienced running coach, for a comprehensive training program that will elevate your running performance and help you reach your personal best. With weekly touch bases and a holistic approach to training, this program is designed to prepare you for the ultimate challenge.

Program Highlights:

1. Personalized Coaching: Amara, a seasoned running coach, will be your guide throughout this journey. She will provide you with individualized support, tailored to your specific goals and abilities. Her expertise will help you stay motivated and on track.

2. Diverse Training Classes: Our program offers a variety of classes to ensure you are well-prepared for the Ogden Marathon. These classes include:

   • Nutrition Guidance: Learn about fueling your body for optimal performance. Amara will provide nutrition tips and meal plans to enhance your training and recovery.
   • Resistance Training: Build strength and prevent injury with targeted resistance workouts. Amara's expertise will help you develop a balanced and strong body.
   • Running Technique: Improve your form, breathing, and pacing through running-specific training sessions.
   • Recovery Strategies: Discover the importance of post-run recovery and effective methods to keep your body in peak condition.

3. Orange Theory Fitness: As part of our program, participants will enjoy exclusive discounts for one class per month at Orange Theory Fitness, a high-intensity interval training program that complements your running training. It's a great opportunity to add variety to your workouts and boost your overall fitness.

4. Community Support: Join a like-minded community of fellow runners who share your passion for the Ogden Marathon. Connect, share experiences, and motivate each other to achieve your goals.

5. Individualized Training Plans: Amara will work with you to develop a training plan that suits your current fitness level and personal goals. Whether you're preparing for the Half or Full Marathon, your training will be structured to optimize your performance and minimize the risk of injury.

6. Regular Check-Ins: Amara will conduct weekly touch bases to monitor your progress, provide feedback, and make necessary adjustments to your training plan. These check-ins ensure that you stay on the right path to success.

Don't miss this opportunity to prepare for the Ogden 2024 Half or Full Marathon with the guidance of a dedicated coach and a supportive community. Whether you're a seasoned runner or a beginner, this program is designed to accommodate all levels of experience. Get ready to conquer the challenge and achieve your running goals. Sign up today, and let's make the Ogden Marathon your triumph in 2024!