Our No Boundaries beginner 5K training program is designed to help first time runners prepare for the 5K distance! Whether you walk, run/walk, or run- we will get you ready to tackle the 3.1 mile distance. Since 2006, we have trained thousands (yes, 1000s!) of new beginners for this distance. We've been recognized by New Balance, Incorporated and received a national award for our training program practices. This couch to 5K training program works!
Register here: No Boundaries Fall 2020
Program dates: September 15 - November 7, 2020
* Pick one of four options, limited to 25 people per workout. Tues 9:30AM, Tues 6:00PM, Thurs 9:30, Thurs 6:00PM
* Pick one of four options, limited to 25 people per workout. Saturday: 8:00AM, 8:20AM, 8:40AM, 9:00AM
To ensure social distancing, we need to limit the spots at our group workouts. You will have access to two group trainings per week. Each week, you will be able to sign up for one of 25 slots at the Tuesday/Thursday workouts, AND one of 25 slots at each of the Saturday AM offerings.
COST: $125 (does not include any race fees.
Save! Registration is $100 through 7/31 with the code EarlyBird
No refunds after the start of the program. We do not know yet to what extend we will need to provide virtual vs. in-person coaching. However, our goal is to provide the best level of 5K coaching possible, even with COVID restrictions. Regardless of any in-person training limitations, you will be provided with a detailed training plan, weekly communication from your coach, weekly videos and a training program shirt.
This is a finish level (beginner) 5K program. No Boundaries is great for those who are brand new at the 5K distance or for those who have not been running recently. We will make sure you are ready to cross the finish line by the end of the program! Running, interval running or walking, we want you to train with us! At this point, we do not have a designated race- but we are working toward a solution to ensure that everyone has a great 5K experience, so stay tuned on that last detail!