My store: Winston-Salem

Because Wellness is about more than just steps in the day...

Are you looking for a COMPLETE wellness experience?  Enjoy an opportunity to make your fitness an act of praise and worship with founder of Everyday Faith and Fitness, Dawn Miles.  Join us at the WELL!

This October we are bringing you The Well (Worship and Exercise for Loving Life) with Dawn Miles from Everyday Faith and Fitness.  A grace-filled fusion of fitness and faith with a whole lot of fun! (We use DRUMSTICKS!) Cardio, strength, core, and yoga with a breath of Biblical inspiration and music woven throughout.

  • Who: Everyone is welcome...No one leaves the same.
  • When: 6:30PM-7:15PM the first four Mondays in October starting October 2nd.
  • Where:  Class will meet at Fleet Feet Sports and the practice will take place OUTSIDE.  Bring a yoga mat or towel with you as well as a water bottle.
  • Cost:  $30 per person for the 1x/week 4-week class.  SIGN UP HERE

Enjoy this 4-week full-body, mind and soul experience to help you love God, get healthy, be whole, and love others. Check out more at http://everydayfaithandfitness.com 

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