Kaia Fit Workout

Join Fleet Feet Vacaville and Kaia Fit for a morning of fitness and fun. At 7AM the Kaia Fit trainers will lead you in a dynamic HIT style workout. This group of ladies know how to move and have fun while doing it. Loud music, laughs and sweat will get you ready for our morning run! After the workout has been completed, add a little icing to the cake with a run/walk. This is the perfect combination for kicking off your Saturday morning! There will be modifications to all movements performed during the workout, as well as a modified run course for those who wish to walk, making this the perfect event for all fitness levels. Grab your friends, dress for movement and come have some fun with us! Although this event is FREE to the public we do ask that you pre-register and sign an electronic waiver prior to the event. You can register by visiting Fleet Feet Vacaville’s website (www.fleetfeetvacaville.com) or Fitvil.com. Please contact Liz Roehrs if you have any questions @ (707)449-9266 or liz@fleetfeetvacaville.com

Register Here: https://www.fitvil.com/group/1599-freekaiaworkoutandrun/

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