Good Form Walking Clinic
This clinic will teach you about incorporating three principles of proper form for fitness and leisure walking.
These three principles include:
In each clinic, attendees will be shown fitness tips and exercises. As a group, the Good Form Walking instructor will videotape and analyze your form to help you improve your walking form.
Cost is $10. Participants will receive a $5 coupon upon completion of clinic to be used on the day of the class. Must attend the class to receive the $5 coupon.