Get the Most out of your Wearable January 22nd!

Join Fleet Feet Tucson and Dr. Chris Cox for a FREE clinic on January 22nd all about getting the most out of your wearable!

Fitness and wellness trackers have become amazingly sophisticated and gone are the days of simply hitting START on a stopwatch (although we sometimes long for those days!). Even GPS pace and distance info seem "mid" as the kids would say. Heart rate variability, blood oxygen saturation, and skin temperature are all easily measured by today's devices. Even glucose monitoring is becoming more and more popular for everyday health and fitness.

The question is, what do you do with all of this data?

If you have a watch, ring, band, or other device that gives you a lot of data, are you using it to make decisions about your health and fitness?

We want to help you get the most out of your wearable--whether it's a Garmin, Whoop, Oura Ring or something else.  

Join Fleet Feet Tucson and Dr. Chris Cox of Life Aligned Wellness Center for a clinic devoted to all things wearable, specifically understanding and acting on what your device is telling you. While we're not going to teach you how to operate or set up your device, we will help you get the most out of the information it provides. We hope you can join us!

• Thursday, January 22nd at 6:30pm

• Fleet Feet Tanque Verde 7301 E Tanque Verde Rd

• Cost: FREE--REGISTER HERE