Beat the Heat Summer Training Registration Now Open!

At Fleet Feet, We believe that "Running and Walking Changes Everything". It boosts our immune systems and trims our waistlines. It makes our hearts and minds strong. It empowers us to tackle new adventures in our personal and professional lives. It connects us to new people who quickly become "sole" mates. It makes us laugh and sometimes can make us cry. It allows us to indulge in our favorite food and drink. It gives us purpose. It enables us to do something good for ourselves. We have programs for all levels of ability, amazing and inspiring coaches, and benefits you won't find anywhere else to help you reach your goals.

Running is at our core. Even as COVID-19 spreads, we strongly believe running remains essential to a healthy lifestyle and can still be done safely following the CDC’s recommended social distancing measures. We want to continue serving our running communities in accordance with local and federal guidelines while ensuring our locally owned and operated stores withstand the challenges of this unprecedented crisis.

Our Beat the Heat Spring Summer Training Program begins April 7 with Virtual Training! 

Here's what you can expect:

  • Weekly run/walk workouts
  • Weekly strength and conditioning videos you can do at home
  • Weekly emails and videos from coaches
  • Social media groups to share our success!

Program runs April 7th through July 12th

This program is designed specifically to keep you motivated and safe during Tucson's hotter months.  As a member of the Fleet Feet Tucson Running Club this season you'll receive the following benefits:

  • Three supported runs per week for 14 weeks (4/7 - 7/12) 
  • A Good Form Running Workshop
  • A training plan that works for your fitness level 
  • Exclusive access to nutrition and recovery samples

Choose from any of the following programs when you register

Beginning Run/Walk 

  • Perfect for getting back into running or completing your first or second 5k
  • Starts with a 1:00/2:00 run/walk ratio, builds to 4:00/1:00 run/walk ratio with a 4 mile long run at the end of the season
  • Run/walking 3 times per week, walking or cross training 1 to 2 times per week

Mid Volume 

  • For runners and run/walkers looking to build to consistent running
  • Perfect if you just finished 5k training and want to become a continuous runner
  • Starts with 10 - 12 miles per week and builds to 20 - 30 miles per week
  • For runners looking to run 3 to 5 times per week, cross training 1 to 2 times per week

High Volume

  • Perfect for half-marathon or marathon training
  • Starts at 22 miles in the first week, builds to 30 - 40 miles per week
  • For runners looking to run 4 to 6 times per week, cross training 1 to 2 times per week 

Supported runs happen Tuesday and Thursday evenings at 6:30pm and Saturday mornings (times on Saturdays will vary)

Membership is just $90!


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