Inspire the athlete in everyone.
It's one of our mantras, and close to our hearts. We're a retail business that seeks to outfit our community and inspire each member of our northwest community to keep running. We consider our fit experience and our training programs as critical pieces of this puzzle.
We host regular training programs designed to encourage and hold you accountable, whether you're new to running or consider yourself a veteran of the sport. Check out our current training options below, and if you're looking for a weekly running group, consider joining our Weekly Fun Runs!
If we're in between sessions and you're interested in more information about the next round of training, please fill out this interest form and subscribe to our local newsletter to be the first to know.
STAY IN THE KNOW
Bring on the bad weather.
Join Fleet Feet Tri-Cities x Nike for our 2026-2027 season of Winter Warriors. The grosser it gets outside, the more points you earn for showing up. Points earn you prizes, and we crown a champion at the end of every season.
We're spicing it up this year with themed runs throughout the program, and other surprises we're keeping under wraps.
Winter Warriors Weekly Run Schedule:
- Mondays | 5:30 PM at Fleet Feet Tri-Cities
- Wednesdays | 6:30 AM at Wake Up Call
- Saturdays | 9:00 AM at Fleet Feet Tri-Cities
*We will not meet on Wednesday, December 24th or Wednesday, December 31st.
Let's get out there. We kick off the season on Black Friday. Registration cost increases on 11/1.
We are currently offering a variety of training groups.
Select a training group below for more details:
Filter by Program Type: All | Beginners
No Boundaries 5k Training Program More Info »
Program Start: Tuesday, September 8
Program Schedule: Tuesday Evenings and Saturday Mornings
Goal Race:
Dia de Los Muertos 5K
Program Fee: $70+ fees (excluding race registration)
Description: You can do this. No running experience necessary. Running can be fun and running is for everyone. Even if you?ve never run a mile, you can finish a 5K with the support of this program. You belong here.
Fall Distance Training Presented by ASICS More Info »
Program Start: Wednesday, August 12
Program Schedule: Wednesday Evenings and Saturday Mornings
Program Fee: $120+ Fees
Description: Distance Training is back! Ready to commit to a 10k or Half Marathon? Our specialized training program is designed to guide you in setting smart goals and equipping you with a solid plan to achieve them. Join our awesome Tri-Cities running community this Fall, where you'll not only find new training buddies but also develop grit and surpass your own expectations!
Get ready for our group training sessions on Wednesday evenings and Saturday mornings, led by a dedicated coach and mentors. We're eager to be part of your journey and help you reach your goals. Are you ready to get started? Let's kick off this adventure together!
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