Program begins April 9th, 2024!
The Big Run 5k Training Program
Our beginner 5K program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line on race-day in just 8 weeks! It can also help existing runners meet new performance goals. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! We will be training for The Big Run 5k Presented by Michelob Ultra on June 5th, 2024.
Important Dates:
Season Starts: April 9th - May 28th
- Season Logistics: We will meet every Tuesday at 6:30pm from Fleet Feet, and Saturday Mornings at 8:00am from Fleet Feet (locations may vary throughout the program)
SIGN UP HERE!
The Big Run 5k Training Program - Presented by Brooks
Program Start: April 9th, 2024
Program Schedule: Tuesday's 6:30pm and Saturday's 8:00am
Goal Race:
The Big Run 5k Presented by Michelob Ultra
Program Fee: $100.00 excluding race fee
Description: Have you ever experienced the runner's high that comes with conquering a 5K? There's nothing quite like it. Whether it's your first ever 5K, or your first in a long time, Fleet Feet Tallahassee has a beginner-friendly training program that will get you to the finish line of our most exciting 5K of the year: The Big Run! The plan offers a balance of run/walk workouts, cross training and rest days to gradually increase your fitness. Plus, your coach and fellow training group members will provide the guidance and motivation you need to stay on track and have fun along the way. The Big Run 5K Training Program presented by Brooks culminates with the Big Run 5K on Global Running Day in June. More than a race, The Big Run is a celebration of running and the community it pulls together.
Come run with us! We know you can do it.
Upcoming Events
3/24
Workaddict(s) Run
6:00pm - 7:00pm | Fleet Feet Tallahassee, 1845 Thomasville Rd #125, Tallahassee, FL 32303
Join Workaddict(s) for a run every Monday & Thursday at 6:00pm at Fleet Feet Tallahassee.
Learn More ›3/26
Run Club
6:30pm - 7:30pm | Fleet Feet Tallahassee, 1845 Thomasville Rd #125, Tallahassee, FL 32303
Join Fleet Feet Tallahassee every Wednesday at 6:30 PM for a 3-mile run through the Betton H…
Learn More ›
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