New session begins: September 3rd, 2019!

The 10K (6.2 miles) training program is designed to further runners and walkers towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance. Along the way we’ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you! We will be training for the Turkey Trot 10K distance. Training will start September 3rd and run until November 26th!

Program Benefits :

• Getting you to the starting line of a 10k
• Weekly group training runs and walks
• Frequent interaction and weekly emails with coaches
• Fleet Feet tech tee for race day
• Educational technique clinics to help you succeed in your fitness goals
• A new group of running buddies to get you moving!
• In store discounts!

Quick Overview:

• Information Session: August 27th @ 6pm

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• Starts: September 3rd - November 26th!
• Season Logistics: Program meets twice a week Tuesdays @ 6:30pm and Saturdays 7am
• Program costs: $105
• Ideal for: Runners, run-walkers and all levels, ages, abilities!

REGISTER

BECOME A SOLEMATE for GIRLS ON THE RUN!

Your journey. Her future.

Join our 5K or 10K program as a SoleMate! Your journey, her future! While Fleet Feet helps you train for your race you will be committing to raising $500 in the 12 week period. Once you raise $250 you will be awarded a SoleMates shirt! As part of SoleMates your race entry will be paid for by Fleet Feet.

LEARN MORE

REGISTER AS A SOLEMATE

MEET THE COACHES!

Nick Yaeger:

Nick ran his first 5K in 6th grade and hasn't stopped since! He has competed in track and cross country in High School and for Simpson College. He can still be seen at local road races continuing to enjoy the sport!

Amanda Sava:

Amanda's had a passion for running since high school and ran track and cross country at a NCAA Division 2 college in Melbourne, FL! Her favorite distances are 5K, 10K and Half! Also her dad makes her drink Black Rifle Coffee!