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Turns out, the only way to become a faster runner is to run faster. We've got you covered with our weekly track-based workout with drills to help you get stronger and faster.
Get a good workout in and set a new PR with Fleet Feet Syracuse Head Coach Laura every Tuesday at 6:00 p.m. at Upper Onondaga Lake Park.
Speed Tuesdays will run for 14 weeks from June 1, 2021 - July 20th, 2021.
- 7-week Session (6/1 - 7/20): $56
- Drop-in: $10