Throughout the year we offer numerous free training and group run opportunities. These runs are specifically designed for you to get a workout in on a fun new course, or even one you may be familiar with, but with a whole group of #3run5 runners like you.
Occasionally you may also have an opportunity to try new shoes or products, meet brand specialists, have a bite to eat and explore some of our other training programs by chatting with one of our coaches or staff members.
Upcoming Free Group Runs in Syracuse, NY
Join Fleet Feet Running Club Syracuse. We have coach-led training programs for all levels and types of runners.
Fleet Feet Syracuse Training Programs and Group Runs:
For the social runner - Free Dusk Runs
For those just getting started or looking to improve their 5K time - No Boundaries 5K
For those going the distance - Winter Distance Base Building
Run and train with us all year (best bang for your buck) - 2021 Annual Distance Training Program