Iron Girl Race Ready Night: Fleet Feet Sports, The official Training Program of Iron Girl Syracuse handles all your last minute race day questions and tri-gear needs.
Where: Fleet Feet Sports
5800 Bridge Street
East Syracuse NY 13057
When: Friday August 2, 2013 5-7pm
Format: Fleet Feet Sports will have experts on hand in the store to handle any last minute race gear needs.Iron Girl participants sign up to attend the clinics of interest, go to one or all.
The first 200 women who attend will get an Iron Girl Transition Towel for your transition bag.
Clinics start at 5pm: Sign up Here for the Clinics
5:00 -5:30 pm: How I had a great iron girl race: tips from seasoned Iron Girl Racers
5:45 - 6:15 pm: What's in your transition bag: How to successfully pack for transitions
6:30 - 7:30pm: Don't Fear the Flat: How to handle a flat tire during the race
All attendees are entered to win a transition bag, filled with many of your race day needs including:
- Race belt
- Body glide
- Wet suit repair kit
- Pair of Balega Socks
- Honey Stinger Nutrition
- Pair of Rider Sandals
- Water Bottle