Good Form Running Level 2: In level 2, you will have the opportunity to have your gait analyzed on camera. This class will give you the chance to practice the "4 points" with more thorough and individual instruction. Through drills, exercises, we will help make sure you are truly achieving good form running. We usually recommend waiting about 2-3 weeks after taking GFR level I to take level II, so it gives you ample time to practice the 4 points. This class will be $20 and limited to 10 participants.
http://www.goodformrunning.com/component/dtregister/?task=category&list1=21
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