At Fleet Feet Stuart, we are all about helping you achieve your fitness goals.  Day in and day out, we are fitting shoes and equipping runners and walkers with the necessary equipment to exercise comfortably.  That's a large part of helping our customers toward their goals, but we also offer more in-depth training programs.  These programs give you expert coaching and the camaraderie of a group all working toward a similar goal. Strollers ARE permitted in our programs.

Whether you are a complete BEGINNER and are literally going from the comfort of your couch to a 5K, finish your first full marathon or train for your next one, our programs throughout the year help you accomplish these challenging and yet, very achievable goals! 

A TRAINING OPPORTUNITY FOR EVERYONE:

SPECIAL NOTICE:  We all have had to make some adjustments to our regular routines due to the pandemic.  We appreciate everyone's patience and understanding as we create new normal for our business.  Fleet Feet Stuart is still being cautious regarding our group training sessions.  

Our FALL sessions for 5K and 10K distance will start in September.  We have new guidelines for all participants to follow in order for this session to be successful.  Our Information Meeting was September 14, but we can still answer your questions.

 

Please contact mary@fleetfeetstuart.com with questions regarding our training programs at Fleet Feet Stuart.

Our FALL sessions for Half and Full Marathon training will start in November.  We have new guidelines for all participants to follow in order for this session to be successful.   Free Information Meeting on October 26 at 7:00pm.   CLICK HERE to RSVP 

This site will be updated as we continue to receive updates on COVID-19.  We appreciate your continued support! 

Fleet Feet Stuart is still here to help you with your training needs.  We can answer your questions over the phone.   No appointment needed to shop for gear, nutrition, hydration or just replace your current shoe.  Call the store 772-232-9225 to place an order for curbside pickup or come by and we can help.

 

Yoga with Deb:  Tuesday mornings at 8:30 a.m.  *CURRENTLY ON HOLD

  FALL SESSION 

- WalkStrong 5K/10K:  Cost $95.00  Begins September 21, 2021 

- No Boundaries I~5K: Cost $95.00 Begins September 21, 2021

- No Boundaries II~5K: Cost $95.00  Begins September 21, 2021

- SpeedPlay ~ SPEED WORK Cost $90.00  Begins September 23, 2021

- 10K Running Training Program: Cost $95.00  Begins September 28, 2021

- Full Marathon Training: Cost $130.00  Begins November 2, 2021

- 18 Week Half Marathon Training:  Cost $120.00  Begins November 2, 2021

- 12 Week Half Marathon Training:  Cost $100.00  Begins December 14, 2021

- Rock Runners - Trail:  Cost $80.00  Postponed until further notice

 

 

  

Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Marathon | Specialty | Other

WalkStrong 5K More Info »

Program Start: September 21, 2021
Program Schedule: Saturdays 6:30 a.m.
Program Fee: $95.00 excluding race fee
Description: This program is perfect for those who aren't runners but still want to be active and fit by walking. WalkStrong is for 5K and 10K distances. WalkStrong is strictly walking and perfect for the beginner exerciser to the advanced walker! WalkStrong helps participants take the first steps to a healthy lifestyle. Supportive and trained pacers will help you adopt a regular walking routine and assist you along the way.

No Boundaries l ~ 5K More Info »

Program Start: September 21, 2021
Program Schedule: Saturdays 6:30 a.m.
Program Fee: $95.00 excluding race fee
Description: No Boundaries I focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you!

No Boundaries II - 5K More Info »

Program Start: September 21, 2021
Program Schedule: Saturdays 6:30 a.m.
Program Fee: $95.00 excluding race fee
Description: No Boundaries II is a follow up program to No Boundaries I - it's perfect for participants who are looking to run a faster 5K race. Our NOBO II group will emphasize on run-walk intervals, and focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. We introduce different components of training that will help build speed and strength. Often our weeknight workouts will include speed or interval training, strength training or hill repeats. We encourage those who are just coming off our No Boundaries program to consider their next step to be training with the No Boundaries II group.

SpeedPlay More Info »

Program Start: September 23 2021
Program Schedule: Thursdays at 6:30pm
Program Fee: $90.00
Description: SpeedPlay: Improve Speed and Efficiency Don't let the name scare you. If you can complete a 2-mile run/walk (no matter the pace) and you are looking for a challenge or to change up your training, then SpeedPlay is for you! Besides, if you're running on your own then you can go whatever pace feels fast to you! The goal of our speed workouts is to make you stronger, faster and more efficient. But this might just be the thing you need to remind yourself that you can do hard things during a really unusual time. Through SpeedPlay you will learn how to execute and benefit from a variety of unique track workouts and how to maintain good form when running at a harder intensity. We will also address topics like ideal race hydration, dynamic warm ups, cool downs, and body maintenance products that supplement faster workouts.

10K Training Program More Info »

Program Start: September 28, 2021
Program Schedule: Saturdays 6:30 a.m.
Program Fee: $95.00 excluding race fee
Description: The 10K (6.2 miles) training program is designed to further runners towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance. Along the way we?ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you will have the camaraderie of others just like you!

Half Marathon Training More Info »

Program Start: November 2, 2021
Program Schedule: Saturdays 6 a.m.
Program Fee: $120 for 18 week Excluding race fee
Description: The Fall Half Marathon Training Program will meet once a week for a group run and is designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. These programs will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. This session will require participants to follow the social distance guidelines provided by Fleet Feet Stuart. In-person group runs will take place on Saturday mornings and group size will be kept small with optional routes.

Full Marathon Training More Info »

Program Start: November 2, 2021
Program Schedule: Saturdays at 6 a.m.
Program Fee: $130 excludes race fee
Description: Our Full Marathon Training Program prepares runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. The Fall session will meet once a week for an in-person run on Saturday mornings. Social distance guidelines set by Fleet Feet Stuart must be followed for you to be successful. In-person group runs will maintain smaller size and will provide route options.

Rock Runners More Info »

Program Start: To Be Determined
Program Schedule: Sundays 8:30 a.m. - 10:00 a.m.
Program Fee: $80.00 / No drop-ins allowed
Description: You are going to have so much fun! Trail locations will be revealed to you after registration sometime before the first run.

Yoga with Deb More Info »

Program Start: On Hold Due to COVID-19
Program Schedule: 8:30 a.m. to 9:30 a.m.
Program Fee: A donation of $10 dollars to Debra is welcomed
Description: Yoga with Debra is currently on hold for everyone's safety until further notice due to COVID-19

Become a Pacer or Pace Group Leader More Info »

Program Start: Varies with training programs.
Program Fee: Volunteer

Training

Upcoming Events

10/19

FALL No Boundaries 5K Training Program

6:30pm - 7:00pm

Must be a registered participant of our training 5K training programs to receive weekly work…

Learn More ›
10/19

SUMMER Half Marathon training

6:30pm - 7:00pm

Registered participants will receive weekly email of workouts and where to meet for group ru…

Learn More ›

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