At Fleet Feet Stuart, we are all about helping you achieve your fitness goals.  Day in and day out, we are fitting shoes and equipping runners and walkers with the necessary equipment to exercise comfortably.  That's a large part of helping our customers toward their goals, but we also offer more in-depth training programs.  These programs give you expert coaching and the camaraderie of a group all working toward a similar goal. Strollers ARE permitted in our programs.

Whether you are a complete BEGINNER and are literally going from the comfort of your couch to a 5K, finish your first full marathon or train for your next one, our programs throughout the year help you accomplish these challenging and yet, very achievable goals! 

A TRAINING OPPORTUNITY FOR EVERYONE:

Now offering our NoBoundaries 5K and 10K training programs in Stuart and Port St Lucie!

Upcoming Information Meetings...

 Fleet Feet Stuart:  Tuesday, May 30th at 6:15pm:  Summer session of 5k and 10k. (Running and Walking programs) CLICK HERE TO RSVP

Fleet Feet Port St Lucie:  Wednesday, May 31st at 6:15pm:  Summer session of 5k and 10k.  (Running and Walking programs) CLICK HERE TO RSVP

Fleet Feet Stuart:  Tuesday, June 20th at 6:15pm:  Half and Full Marathon Training (Running and Run/Walk Intervals)  CLICK HERE TO RSVP

Questions on any of our Training Programs?  email mary@fleetfeetstuart.com 

 Learn More about our Training Programs

 No Boundaries I~5K  

 No Boundaries II~5K 

No Boundaries 10K - Running 

- WalkStrong 5K/10K:  

- SpeedPlay ~ Strength & Conditioning Drop-Ins Allowed

- 18 Week Full Marathon Training 

- 18 Week Half Marathon Training

- Rock Runners - Trail: It's Back! 

NoBoundaries 5K and 10K training distances...Powered by BROOKS RUNNING. 

Half and Full Marathon training distances...Powered by Precision Chiropractic and Zweben Law Group.

 

 

  

Filter by Program Type: All | Beginners | 5k | 5-10mi | Half | Marathon | Specialty | Other

No Boundaries l ~ 5K More Info »

Program Start: June 6, 2023
Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays
Program Fee: $95.00 excluding race fee
Description: No Boundaries I focuses on beginners and those returning to running after injury or an extended break, but all levels are welcome. The program is structured to help you cross the finish line of your first race in just 10 weeks! Along the way we'll provide you with motivation to keep you moving, guidance and advice, weekly group training runs, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you'll have the camaraderie of others just like you! 2 separate training programs now offered in Stuart AND Port St Lucie. Stuart training programs meet on Tuesday evenings and Saturday mornings beginning June 6, 2023. Port St Lucie training programs meet on Wednesday evenings and Saturday mornings beginning June 7, 2023.

No Boundaries II - 5K More Info »

Program Start: June 6, 2023
Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays
Program Fee: $95.00 excluding race fee
Description: No Boundaries II is a follow up program to No Boundaries I - it's perfect for participants who are looking to run a faster 5K race. Our NOBO II group will emphasize on run-walk intervals, and focus on pace and form - to ensure we reach the finish line as stronger and healthier runners. We introduce different components of training that will help build speed and strength. Often our weeknight workouts will include speed or interval training, strength training or hill repeats. We encourage those who are just coming off our No Boundaries program to consider their next step to be training with the No Boundaries II group. Now offering 5K training programs for both of our stores. Stuart: Group meets Tuesdays and Saturdays in Stuart starting June 6, 2023 Port St Lucie: Group meets Wednesdays and Saturdays in Port St Lucie beginning June 7, 2023

WalkStrong More Info »

Program Start: June 6, 2023
Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays
Program Fee: $95.00 excluding race fee
Description: This program is perfect for those who aren't runners but still want to be active and fit by walking. WalkStrong is for 5K and 10K distances. WalkStrong is strictly walking and perfect for the beginner exerciser to the advanced walker! WalkStrong helps participants take the first steps to a healthy lifestyle. Supportive and trained pacers will help you adopt a regular walking routine and assist you along the way. Now 2 separate training programs in Stuart and Port St Lucie. Stuart training will meet on Tuesday evenings and Saturday mornings in Stuart beginning June 6, 2023. Port St Lucie training will meet on Wednesday evenings and Saturday mornings in Port St Lucie beginning June 7, 2023.

No Boundaries 10K More Info »

Program Start: June 6, 2023
Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays
Program Fee: $95.00 excluding race fee
Description: The 10K (6.2 miles) training program is designed to further runners towards their fitness and running goals beyond the 5K distance. It will include an education on training techniques and tools in order to further enjoy running and improve your performance. Along the way we?ll provide you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you will have the camaraderie of others just like you! Now leading our 10K training program from Stuart and Port St Lucie. Stuart training meets on Tuesday evenings and Saturday mornings in Stuart beginning June 6, 2023. Port St Lucie training meets on Wednesday evenings and Saturday mornings in Port St Lucie beginning June 7, 2023.

SpeedPlay - Strength & Conditioning More Info »

Program Start: May 18, 2023
Program Schedule: Thursdays at 6:30pm
Program Fee: 60.00
Description: SpeedPlay- Strength & Conditioning with Coach Sandy Improve your time and try some track workouts...bridge repeats...drills and core exercises. You will get stronger and become more efficient. This training program is good for Runners and Walkers. The goal of our workouts is to make you, stronger, faster and more efficient. But this might just be the thing you need to remind yourself that you can do hard things during a really unusual time. Through SpeedPlay you will learn how to execute and benefit from a variety of unique workouts and how to maintain good form when running or walking at a harder intensity. We will also address topics like ideal race hydration, dynamic warm ups, cool downs, and body maintenance products that supplement faster workouts. Great workouts planned by Coach Sandy each week. Sandy is a world-record holder, ultra-runner and certified coach.

Half Marathon Training More Info »

Program Start: June 27, 2023
Program Schedule: Tuesdays 6:30 p.m. and Saturdays 6 a.m.
Program Fee: $120 for 18 week Excluding race fee
Description: The Fall Half Marathon Training Program will meet twice a week for a group run and is designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. These programs will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. In-person group runs will take place on Tuesday evenings and Saturday mornings.

Full Marathon Training More Info »

Program Start: June 27, 2023
Program Schedule: Tuesdays at 6:30 p.m. and Saturdays at 6 a.m.
Goal Race: N/A
Program Fee: $130 excludes race fee
Description: Our Full Marathon Training Program prepares runners for their first ever endurance event or to help seasoned runners meet a new performance goal. This program will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. The Spring session will meet twice a week for an in-person run on Tuesday evenings and Saturday mornings.

Rock Runners More Info »

Program Start: TBD
Program Schedule: Sundays 8:30 a.m. - 10:00 a.m.
Program Fee: $80.00 / No drop-ins allowed
Description: You are going to have so much fun! Trail locations will be revealed to you after registration sometime before the first run.

Become a Pace Group Leader More Info »

Program Start: Varies with training programs.
Program Fee: Volunteer

Training

Upcoming Events

6/7

PORT ST LUCIE- Summer 5k NoBoundaries Training

6:30pm - 7:30pm | TBD

5K NoBoundaries Training Program.  Train with friends!Summer Session:  June 7, 2023 - Augu…

Learn More ›
6/7

Big Run Fun Run - Global Running Day

6:30pm - 8:00pm | Fleet Feet Stuart, 2440 NW Federal Hwy, Stuart, FL 34994

Join us on Global Running Dayfor our BIG RUN FUN RUNDate:  Wednesday, June 7, 2023Time:  6…

Learn More ›

Connect With Us

see the latest from Fleet Feet Stuart