Training Programs | Fleet Feet Running Club

At Fleet Feet Stuart, we are all about helping you achieve your fitness goals. Day in and day out, we are fitting shoes and equipping runners and walkers with the necessary equipment to exercise comfortably. That's a large part of helping our customers toward their goals, but we also offer more in-depth training programs. These programs give you expert running coaches and the camaraderie of a group all working toward a similar goal. Strollers ARE permitted in our programs.

Whether you are a complete BEGINNER and are literally going from the comfort of your couch to a 5K, finish your first full marathon or train for your next one, our Running Club Programs throughout the year help you accomplish these challenging and yet, very achievable goals!

A TRAINING OPPORTUNITY FOR EVERYONE:

Questions on any of our Training Groups?

email mary@fleetfeetstuart.com

Learn More about our Training Groups for Running and Walking

No Boundaries 5K and 10k

SpeedPlay ~ Strength & Conditioning

16 Week Half and Full Marathon Training

Rock Runners - Trail:

NoBoundaries 5K and 10K training distances...Powered by BROOKS RUNNING.

Half and Full Marathon training distances...Precision Chiropractic and Zweben Law Group.

No Boundaries 5k and 10k More Info »

Program Start: March 17, 2026

Program Schedule: Stuart: Tuesdays/Saturdays Port St Lucie: Wednesdays/Saturdays

Goal Race: Fleet Feet Dreamin' of the Keys 5k

Program Fee: $95.00 Early Bird ends 2/28/26 | $120 Full Price excludes Race Entry

Description: Join No Boundaries Training Runners and Walkers are all welcome here! Our No Boundaries program meets you where you are and gets you race-ready with expert guidance every step of the way. Your 10-Week Journey Includes: Professional run coaching & personalized support Mentors for support, motivation, and accountability Proven training plans for runners AND walkers Education on running/walking basics, gear, nutrition, and injury prevention Group workouts, motivation & accountability A fun, encouraging community to keep you moving 2 separate training programs now offered in Stuart AND Port St Lucie. Stuart training programs meet on Tuesday evenings and Saturday mornings beginning March 17, 2026 Port St Lucie training programs meet on Wednesday evenings and Saturday mornings beginning March 18, 2026.

SpeedPlay - Strength & Conditioning More Info »

Program Start: January 22, 2026

Program Schedule: Thursdays at 6:30pm

Program Fee: 80.00

Description: SpeedPlay- Strength & Conditioning with Coach Sandy This 6 week session will be in Port St Lucie locations. Improve your time and try some track workouts...bridge repeats...drills and core exercises. You will get stronger and become more efficient. This training program is good for Runners and Walkers of all levels. What to Expect - A lot of fun! - A variety of unique workouts each week - Dynamic warmups, cool downs and stretching - Track Workouts - Bridge repeats - Core workouts - Good form drills - Improve stamina and strength while becoming more efficient - Get stronger and faster - Meet new friends Register for the full 6 weeks at $80 and receive special in-store coupons. Drop-Ins allowed for $15 each week. Location will be shared each week on SpeedPlay webpage and Instagram/Facebook. Great workouts planned by Coach Sandy each week. Sandy is a trans-continental world-record holder 2017 - 2023, ultra-runner and certified coach.

Half and Full Marathon Training More Info »

Program Start: July 7, 2026

Program Schedule: STUART: Tuesdays/Saturdays

Goal Race: Treasure Coast Halloween Half Marathon

Program Fee: $120/$130 Early Bird Price | $150/$160 Full Price (Excludes race fee)

Description: The Summer and Fall Half and Full Marathon Training Programs will meet twice a week for a group run and is designed to prepare runners for their first ever endurance event or to help seasoned runners meet a new performance goal. These programs will educate on endurance training principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. In-person Stuart group runs will take place on Tuesday evenings and Saturday mornings. Both Half and Full Marathon Training Groups are 16 weeks long. Summer session begins July 7, 2026 Fall session begins November 17, 2026

Rock Runners More Info »

Program Start: ex: Sunday, January 18th, 6:00pm

Program Fee: $95

Description: Discover the joy of trail running and walking in a fun, safe, and supportive group setting! Join us for an 8-week guided trail running series designed for all paces and experience levels. For seasoned runner or brand new to the trails. Unlike traditional training programs, this isn't about building mileage or preparing for a race. Instead, it's about getting outside, exploring a variety of scenic trails close to home, and enjoying an hour of running or walking with a great community. Each week brings a new adventure, rain or shine! Coach Tyler will lead participants interested in running the local trails. Explorer Martina will lead a more relaxed trail adventure for participants who prefer to walk.

Become a Pace Group Leader More Info »

Program Start: Varies with training programs.

Program Fee: Volunteer

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