Advanced Half Marathon Training Program

Training Program description

Our Advanced Half Marathon program is for experienced half marathoners who have made the transition from completing to competing.  Program applicants are first assessed by our professional coaches and – if they have the foundation needed to train to race 13.1 miles in under 2¼ hours (10:30/mile long run training pace) or faster – are accepted into this positive, driven training environment.

Here’s what you can expect 

• 13+ weeks of daily training with our expert coaches 
• In-person support for accountability, camaraderie and fun
• Warmup and cool down exercises to make every run smoother
• Strength routines to make you strong and resistant to injury
• Mobility and cross-training exercises to balance your training
• Tips from pro athletes on gear, nutrition, recovery, mobility and more
• Coaching support in person and via email to answer your questions along the way.