10K Training

Train for the magical 10K distance with Fleet Feet Running Club!  On one hand, completing 6.2 miles demands your respect and attention, but on the other, it isn't so far that you can't train for it — and complete several 10ks — in one season.  It's one step beyond the 5K (or 3.1-miles) and a great segue to the half marathon distance (13.1-miles).  The 10K Training Program is designed for the currently-casual athlete who is ready to take their training to the next level.  We'll delve a little deeper into the subjects that will help you go beyond the 5k: speed training, nutrition management, hydration, safety & visibility, and more.  

Register Today!  Our next 10K Training Program starts July 28th. 

Here’s what you can expect 

• 12+ weeks of daily training with our expert coaches 
• In-person support for accountability, camaraderie and fun
• Warmup and cool down exercises to make every run smoother
• Strength routines to make you strong and resistant to injury
• Mobility and cross-training exercises to balance your training
• Tips from pro athletes on gear, nutrition, recovery, mobility and more
• Coaching support in person and via email to answer your questions along the way.