Runners always want to be better runners. Based on the best-selling book, Be A Better Runner, co-authored by legendary coach, ultramarathoner, triathlete, and FLEET FEET founder Sally Edwards and Carl Foster, former President of the American College of Sports Medicine, the Be a Better Runner program is a cutting-edge program designed to make participants stronger, faster runners. During this 8-week, track-based program, intermediate runners will follow a personalized training program based on the latest exercise science. Our two annual Be a Better Programs are hosted in Des Peres. Next Be A Better Runner program starts mid-September. Details coming soon.