Okay. I swear. We’re not going to talk about the weather. Or how hot it’s been. Or the fact that triple-digit forecasts have become as unremarkable as a perm on The Brady Bunch. We are, however, going to talk about hydration. Namely, water. How to drink it, when to drink it, and why sometimes plain ol’ H2O isn’t enough.
First, to get yourself into the spirit of hydration, we suggest you watch this enlightening scene from The Three Amigos.
Alrighty then. Ready for Hydration 101? Good. Class is now in session.