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Fleet Feet Running Club (FFRC) training programs sponsored by Brooks offer individualized running, run/walk, and walking training in a social and motivating group setting.  Our professional running coaches, experienced mentors, and medical community partners will support you as you complete your weekly workouts in pursuit of your race goal.

 
Every FFRC program begins with a kick-off meeting and concludes on a date that coincides with a particular goal race (the Bass Pro Fitness Half Marathon in the fall, for example).  However, we welcome anyone to join any program at any time and we can customize any program to prepare you for a different goal race before or after the program "end" date.  Each week, the price for each program is prorated so late enrollees only pay for the remaining weeks.  Of course, the more training you complete the more fun you'll have and the easier it will be for you to accomplish your goal.  We strongly recommend joining your chosen program as early as possible.
 

Here are our programs, listed (by season) from the shortest to longest goal distance.  Click the program distance (in blue) to access detailed information and register.

We're confident that you will be very pleased with your participation in an FFRC training program.  An independent 2018 study by Upper Quadrant, a data analytics company, collected the data to prove it.  And what respondents to their surveys and interviews didn't like, we've worked hard to improve (such as prorating fees for late entrants).


chart by Upper Quadrant based on their independent review of 2016-2018 FFRC services


chart by Upper Quadrant based on their independent review of 2016-2018 FFRC services

 

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Filter by Program Type: All | Beginners | Other

Distance Training More Info »

Program Start: Tuesday, May 12th, 2026
Program Schedule: Tuesdays, 6pm at Fleet Feet Springfield & Saturdays, 7am at Various Parks
Program Fee: $75, excluding race fee
Description: Our Distance Training programs are structured, coach-led training programs designed to help you feel confident, strong, and prepared on race day?without losing a bit of fun along the way. Whether you?re tackling an 5K or lining up for a half marathon, our programs focus on smart training, consistent progress, and community support. Expect purposeful workouts, long runs that build strength and confidence, and a crew that shows up ready to work?and have a good time doing it.

Fleet Feet Training Group Visibility and Weather Policy More Info »

Program Start: -

Become A Pace Group Leader More Info »

Program Start: ex: Sunday, January 18th, 6:00pm
Program Fee: ex: $100 excluding race fee

Fleet Feet Training Groups

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