
Meet Coach Teresa
Hi runners! I'm Teresa, and I couldn't be more excited to support you in your running journey this season! I recently moved back to Seattle from London and am grateful to have found the Fleet Feet running community.
I have raced distances from 5k to marathon, including the London Marathon and Seattle Half this past year. My goal is to complete all 7 World Major Marathons, and I have 3 left to go (Berlin, Tokyo, Sydney)! While I was training for the London Marathon this past year, I realized how fun and uplifting it was to train with an amazing community, where we constantly pushed and inspired each other every week. That's what I hope to bring to the 5K training program: community, accountability, and fun! Whether you're a beginner looking to run your first 5k or looking to meet new people and improve your time in the 5k, I'll be with you every step of the way. Outside of running, I enjoy tennis, traveling, and trying new food/coffee spots.
I can't wait to run with you all!

Meet Mentor Vanessa
Hi everyone! I’m super excited to meet you and be on this journey with you towards your 5k goals. I’ve been running for about 16 years now: I started out running cross country and track in middle school and high school in my home state of Hawai’i, and then competed in NCAA cross country and track in college in Colorado. Post-college I’ve run 5 marathons and have loved being a part of the Seattle running community. I lead a women’s run club, 4the Girls Jog Club, and am passionate about getting all types of people out moving and finding inspiration in themselves. I’m also a UESCA certified run coach and am excited to help you learn more about how to optimize your training for success and happiness. Outside of running, I love cycling, long walks, coffee and spending time with my people. Can’t wait to run with you soon!
Upcoming Events
3/10
Tuesday Group Run
6:00pm - 7:00pm | 5404 22nd Ave NW, Seattle, WA 98107
Tired of the same old running routine? Join us for weekly 3-5 mile adventures around Ballard…
Learn More ›3/17
Tuesday Group Run
6:00pm - 7:00pm | 5404 22nd Ave NW, Seattle, WA 98107
Tired of the same old running routine? Join us for weekly 3-5 mile adventures around Ballard…
Learn More ›
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