Training is easier (and more fun) with friends. Fleet Feet’s Distance Training Program offers a supportive, expert-led plan to help you cross the finish line feeling confident and empowered. You’ll learn how to tackle hills and trails, fuel efficiently, build strength, and balance training with rest and recovery. Along the way, you’ll train with a motivating community, grow together, and exceed your own expectations every step of the journey.

PROGRAM DETAILS

HERE'S WHAT YOU CAN EXPECT

• 12 weeks of training with our expert coaches
• In-person support for accountability, camaraderie and fun
• Warmup and cool down exercises to make every run smoother
• Tips on gear, nutrition, recovery, mobility and more
• Coaching support in person and via email to answer your questions along the way.

DATES

• Starts: Tuesday, January 27  

• Program Length: 12 weeks

• We're preparing for the Annadel 10k and Half Marathon but we welcome runners in our community training for other races and are happy to adjust your plan to meet your goals.

WORKOUT SCHEDULE/STRUCTURE

• Tuesday Evenings at 5:30 pm: Group Workouts
• Saturday Mornings at 8:00 am: Group Long Runs
• Location: Meeting locations will vary and will be communicated through email and training plan. PLEASE NOTE: We will be hitting the trails! Route maps will be sent before each run and runners will be responsible for knowing their routes. We are not allowed to mark trail routes in Annadel.
• • 10K group is intermediate level with some trail running experience.  Must be able to comfortably run a 5K (about three miles) in under 50 minutes.
  • Half Marathon group is perfect for those who are familiar with trail running and can comfortably. complete a 10K (about 6 miles)

   

  Price: $120 + fees

  Race registration is not included in the training group, but we do have a discount code for training group participants which will be sent in your welcome email. For more registration information please visit http://www.annadelhalf.com/

REGISTER HERE

Inspire the athlete in everyone.

It's one of our mantras, and close to our hearts. We're a retail business that seeks to outfit our community and inspire each member of our Fleet Feet PNW community to keep running. We consider our fit experience and our training programs as critical pieces of this puzzle.

We host regular training programs designed to encourage and hold you accountable, whether you're new to running or consider yourself a veteran of the sport. Check out our current training options under the "Run With Us" tab on our website. We keep these up-to-date for each training season.

If we are in between sessions and you are interested in more information about the next round of training, please fill out this interest form!