Local Running Routes

New to town, new to running, or visiting? Here are some of the best running routes in Santa Rosa.

• Spring Lake Loop (Spring Lake Regional Park) – A smooth, well-maintained 2–3.5 mile loop around the lake with flat pavement, wildlife views, and easy access for all levels.
• Lake Ralphine + Spring Lake Loop (Howarth Park connection) – A scenic 3.5–5.5 mile route combining two lakes, shaded forest sections, and plenty of varied park scenery.
• Prince Memorial Greenway (Santa Rosa Creek Trail) – A mostly paved urban greenway that runs through downtown Santa Rosa and connects to longer creekside routes for distance runners.
• Santa Rosa Creek Trail (extended sections) – A longer, more natural creekside path that can be run in segments from downtown toward quieter western stretches for a more peaceful experience.
• Joe Rodota Trail – An 8.5-mile flat paved rail trail from Santa Rosa to Sebastopol that’s great for steady pace runs and long mileage.
• Annadel State Park Trails – A classic trail running destination with rolling hills, dirt paths, and challenging elevation for more advanced runners.
• Laguna de Santa Rosa Trail – A flat, gravel wetland path with open views, seasonal wildlife, and a relaxed out-and-back feel.
• A Place to Play Park Loop – A paved park loop with gentle rolling terrain that’s great for easy runs or interval workouts.

Looking to run with others? Check out our current running group opportunities HERE

Locations

Santa Rosa

720 Third Street
Santa Rosa, California 95404

707-569-1494

Hours for Fleet Feet Santa Rosa: M-S: 10 am - 6 pm
Su: 11 am - 5 pm

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