Discover the Power of Movement!
In No Boundaries, you will find a community to cheer you, challenge you, and help you reach your goals. Learn how to build a fitness-oriented lifestyle through walking and walk-running. Whether your goal is to complete 3.1 miles for the very first time or to add a healthy habit to your routine, No Boundaries fits YOU!
No Boundaries Is Virtual!
Virtual Training participants receive a training schedule, online coaching, and all the same perks that in-person trainees receive.
Dates: June 29 - August 30, 2020
Goal Event: Women's Fitness Festival 5K (August 30, 2020)
Coach Leigh Grogan will be your head coach for Virtual No Boundaries. The team at Fleet Feet Sacramento will help her provide a complete support system for your training.
Virtual No Boundaries will follow the same schedule that "in-person" No Boundaries uses. When you register for the program, you'll receive your training schedule over email. All virtual No Boundaries participants will start the program on the same day and work toward a common "race day" time frame.
Once the virtual training program begins, you'll receive weekly assignments from Coach Leigh for running/walking, cross training, and recovery.
Coach Leigh will also check in with you, individually, every Monday, via email. By answering her weekly questionnaire, you can get personalized coaching and even set up a video chat with Coach Leigh or another Fleet Feet coach.
One you register, you'll have the option to join the Virtual No Boundaries Facebook Group. You can socialize with other virtual athletes, share your accomplishments (and selfies!), seek encouragement, and empower others with a like or a comment!
The team at Fleet Feet will host regular live-stream seminars on training topics including recovery, strength training, fueling, and more. Join live to ask questions from the presenters, or watch the videos at a later date when it's convenient for you.
Even though you aren't training together in person, you'll still have the No Boundaries community to keep you moving and having fun!
Register to receive:
- $15 Fleet Feet coupon
- 8 weeks of expert training
- Experienced coaches to support you along the way
- Daily training schedules
- Education on proper form, pacing, fueling, stretching, and more
- Weekly training newsletter
Suggested Activity Level Prior to Start of Training
No previous exercise experience is required. We recommend that you check with your doctor before starting a fitness program.
- No refunds after the day of the training program.
- Training fee does not include any race entry fee.