Get Fit & Have Fun!

Whether you're chasing your first race or your fastest, power up your training with the camaraderie of Fleet Feet's in-person group training programs!

Fleet Feet coaches will lead your group through two key runs per week. A day-by-day training plan with assignments for running/walking cross training, strength, and recovery will keep you moving on the days in between.

Check out the 2021 catalog below to find the perfect program for you. Need help selecting a program? Email us at sactraining@fleetfeet.com or call 916-442-3338.

Make It A Mile | Fitness Fundamentals for First Timers

 No Boundaries | Beginners Fitness/5K Training

 10K & Half Marathon | All Levels 

Official Shamrock'n Training Program (Jan - Mar 2022)

Official Women's Fitness Festival Training Program (Mar - Jun 2022)

About Fleet Feet Training

Fleet Feet's team of experienced coaches will check in with you at every training run to keep track of your progress, keep you motivated, and give you individualized coaching. Training groups will be small, so you'll have plenty of one-on-one time with your coach.

Need more coaching? Reach out to the Fleet Feet Training help desk at any time by emailing sactraining@fleetfeet.com or calling 916-442-3338.

Training Plan

Your 10-week training plan will provide daily assignments for running/walking, cross training, strength work, and recovery. The plan is periodized to gradually increase overall training volume while offering opportunities for your body to build back stronger, week after week.

Community

The camaraderie of training with a group week after week will take your training to the next level. When the training gets more rigorous, you'll have the collective strength of the group to keep you moving forward. When you crush a key workout, the group will be there to celebrate your achievement. And on those early morinings when you just don't feel like getting out of bed, the training group will keep you accountable.

Join the Fleet Feet Training community on Facebook to plan more group runs throughout the week, share your accomplishments (and selfies!), seek encouragement, and empower others with a like or a comment!

Registration Details