2024 Off Season Training

Are you looking for a way to keep running now that the spring races are over? Join our 2024 Spring/Summer bridge Run Club, for a fun, supportive environment to maintain your health goals. The program is 8 weeks of running, walking, or a combination of both.  The goal of this Run Club is to bridge the gap between our spring and summer programs.  It helps keeps you accountable and provides weekly structure. 

With this being a gap session there will not be an info night, special clinics, graduation race, or gear day.

You will receive coins for attendance.

2 group training sessions per week held on Tuesdays at 6:30 PM and Saturday at 7:00 AM

Training dates: April 30th – June 15th, 2024

Price: $25

Training plans

Tuesdays will be 2 – 3 miles.

Saturdays will be 3 - 5 miles.