Program Schedule: Weekly training runs will be at 6:30pm on Tuesdays and 7:00am on Saturdays
Program Fee: $60 excluding race fee
Description: Are you looking for a way to start or restart your running? Join our 5K training group for a fun, supportive environment to kick start your health goals. The program is a mix of walking and running. Run/walk intervals with the goal of longer runs between the walk breaks. Our 5K Fast Running Club is designed for 5K runners. Our Fast program will challenge participants to reach faster 5K times. Speed and hill work will be added to the traditional 5K schedule to give participants the next step in training.
Training dates: May 4th-June 26th
This program includes:
$15 Store Credit added to your account
2 group training sessions held on Tuesdays at 6:30 PM and Saturday at 7:00 AM
Training plans emailed weekly, along with a Facebook page used for updates, group discussions, and positive encouragement