Train with Fleet Feet - Rockford Endurance Sports
We offer programs for everyone from beginners to seasoned runners! All levels, every surface, and any distance.
If you're just getting started, want to increase your distance, build your endurance, get off the roads, or pick up the pace we have something for you.
Rockford Endurance Sports powered by Hoka is committed to building, growing, and enhancing our running community. We offer educational resources and training opportunities to assist participants in working toward and achieving their fitness goals. There are so many options to choose from and we are committed to providing you with a positive experience. Join us for one of our skillfully coached and mentor-supported group training programs.
What can you expect from this group?
- Supportive and inspiring coaches
- Mentors and pacers providing support on each run and at races
- Encouragement and motivation
- Weekly training outline and suggestions
- Free TrainingPeaks account with your full training plan
- Incentives, prizes, and giveaways Discounts and various local races and goal race
- Educational demos on nutrition, strength, injury prevention, cross training, etc.
- Non-competitive environment
Spring Training
10k | 10 Mile and 20K
Are you looking to increase your distance, take your running to another level, or reach a new goal and have fun doing it? Rockford Endurance Sports experienced couching staff and mentors can help you meet your goals this year. The Spring Training programs are designed to prepare runners for new distances, a first ever endurance event or assist seasoned runners meet a new performance goal.
This 10-13 week training program meets two times per week and includes education on endurance running principles, hydration and nutrition techniques, body awareness, pacing and running autonomy. Our coaches can help you train for any spring race you choose and prepare you for the upcoming summer season!
Program Details:
Start: First day of Spring Trianing - February, 28
When: Tuesdays at 6:00p.m. and Saturdays at 8:00a.m. weekly
Where: We meet weekly at Fleet Feet Rockford and run various routes and drills
SWAG: Rockford Endurance Sports Spring Training long sleeved performance shirt
VIP:
- Exclusive invite to the Spring Training shopping night, incuding vendor discounts, to get you ready for Spring Training.
- You'll have exclusive access to the Rockford Endurance Sports pre and post-race hospitality which includes private gear check, hydration, post race-massage tools and more!
Goal Races:
- Lake Monona 20K
- Madison, Wisconsin
- Race Date: May 6
- Soldier Field 10 (10K | 10Mile)
- Chicago, IL
- Race Date: May 27
PROGRAM SPONSORS
 |
 |
 |
 |
 |
Filter by Program Type: All | Beginners | Marathon
Summer Training More Info »
Fleet Feet Running Club More Info »
Program Start: April 13th, 6:00pm
Trail Monsters More Info »
Program Start: Monday, April 17th at 6pm
Program Schedule: Weekly on Mondays
Program Fee: $75
Description: Fleet Feet Rockford Endurance Sports ? Trail Monsters kick off their trail runs, Monday, April 17th at Rock Cut State Park. These weekly group runs give runners the opportunity to learn and explore the great environment of Rock Cut State Park while increasing trail running skills. The group meets at 5:45PM at the first lot in the park, just off 173 entrance, and starts running by 6PM
Trail Monsters is led by Brian Drendel and Fleet Feet Running Club mentors to ensure group safety. Runners should come prepared to take on trail running by being comfortable completing 3 miles on a road surface. Each run is approximately 3 miles and takes about an hour. Runners are asked to bring their own hydration and shoes that are suitable for trail running. Those new to trail running should check out our blog Trail Running Tips for Beginners.
Fleet Feet Rockford has all the gear you'll need to get started and for a comfortable run.
Connect With Us
see the latest from Fleet Feet Rockford