Be a Rochester Winter Warrior and Join the Challenge to Be Fit All Winter Long!
THIS PROGRAM IS FREE, FUN AND OPEN TO EVERYONE!!!!

Let's help you get back out there and working out with people!!

Start: Tuesday, January 4th - February 28th
Our goal is to help keep you active outdoors and having fun all winter long with weekly workouts and accountability. Winter Warrior is here to do just that. This is the BEST time to get outside and get fit! You will make new friends, accomplish fitness goals, and have fun! 

This group challenge is completely FREE AND OPEN TO EVERYONE, but registration is required.

Here's How it Works

There are 8 weeks of In Person Workouts.  The minimum you need to attend and participate in running or walking is 1 workout per week in order to earn the milestone badge for that week.  The weeks are:

• Week 1: Jan 4 - Jan 9 - Max 2 workouts this week you can attend -  must submit all results by Jan 9 at 11:59PM (no exceptions)
• Week 2: Jan 10 - Jan 16 - Max 4 workouts this week you can attend -  must submit all results by Jan 16 at 11:59PM (no exceptions)
• Week 3:: Jan 17 - Jan 23 - Max 3 workouts this week you can attend -  must submit all results by Jan 23 at 11:59PM (no exceptions)
• Week 4: Jan 24 - Jan 30 - Max 4 workouts this week you can attend -  must submit all results by Jan 30 at 11:59PM (no exceptions)
• Week 5: Jan 31 - Feb 6 - Max 5 workouts (Inc Teddy Trot) this week you can attend -  must submit all results by Feb 6 at 11:59PM (no exceptions)
• Week 6: Feb 7 - Feb 13 - Max 5 workouts (inc Cupid's Cup 5K) this week you can attend -  must submit all results by Feb 13 at 11:59PM (no exceptions)
• Week 7: Feb 14 - Feb 20 - Max 5 workouts (inc Cabin Fever) this week you can attend -  must submit all results by Feb 20 at 11:59PM (no exceptions)
• Week 8: Feb 21 - Feb 28 - Max 5 workouts this week you can attend -  must submit all results by Feb 28 at 11:59PM (no exceptions)

You can attend and participate in the following workouts to get credit

• Mondays at 5:30PM at Fleet Feet Ridgeway (3 ish mile route)
• Tuesdays at 6PM at Fleet Feet Armory (3 ish mile flat route or hills)
• Thursdays at 6PM at Fleet Feet Victor (trails or road hills)
• Saturdays at 8AM Pace Workout at Fleet Feet Armory (Note: Jan 29 and Feb 26 are at Fleet Feet Ridgeway)

Earn Badges Along the Way!  Each Week you will Earn a Virtual Badge upon submission.  Random Workouts and Raffles Along the Way!  Bountiful amounts of High Fives, Fist Bumps or Elbow Bumps!  That super special feeling that you rocked this winter of of in person workouts.

RULES

1. Headlamps and Reflective Gear REQUIRED at Night Time workouts.  We reserve the right to deny your credit for the workout.  Safety First!
2. Masks required inside ALL STORES
3. You will still need to sign a waiver when in store upon arrival.  Why?  Because not everyone who attends is in the program, and this way it keeps things consistent.
4. Minimum 1 In Person Workout/Week in order to earn the Virtual Badge
5. Please do not wear studs on non carpeted floors in the stores.  Speaking of which be sure to metal underfoot should you go out in inclement weather.
6. You must submit your own weekly tallies by the date and time indicated above  - NO EXCEPTIONS!!  We will not retroactive the submissions.
7. We reserve the right to add rules at any time.
8. NO WHINING!!  Enjoy and Savor every moment of activity.  Why? Because you CAN!
9. Support EACH OTHER!

How to Submit Results

• Go into your profile on Run Sign Up and submit results for this event.  You will submit how many in person workouts you attended and participated in.