Fleet Feet FUNCTIONAL PERFORMANCE SERIES
(powered by Peak Performance PT & Sports Training)
Fleet Feet is excited to partner with Peak Performance Physical Therapy & Sports Training to provide you an awesome opportunity to help your body to enjoy and succeed at running/walking even more than it already is! If you’re interested in learning more about keeping your body healthy, optimizing performance, and preventing injury this three-part virtual series of interactive sessions is just for you.
Our Functional Performance Series will give you some new tools to use in your arsenal of training that keeps your body feeling at its best and minimizing the chance for breakdown. The fact is you can’t reach your running goals or enjoy the process if your body is down for the count. Pain, slower times, being a “lesser you” than normal once hours pass by or the next morning rolls around is not what you signed up for. This series will give you do-it-yourself tools during interactive hands-on 60 minute training sessions that are meant to equip you to make a difference in how prepared your body is to take on the rigors of running so you can keep coming back for more!
****Registration is required. Please fill out the form below to RSVP - Then we will send you the virtual meeting information.
We can’t wait to see you virtually, learn more about our presentors here and register online
Session III: Bodyweight Strength & Balance Training Circuit - interactive session
Wednesday, May 27th 7-8pm - Virtually - zoom link provided by email