TOGETHER WE MOVE

Sunday SlowK + NoBo Meetup

9:00am - 11:00am | Black Dog Salvage - Parking Lot, 902 13th St SW, Roanoke, VA 24016

Move & Mingle Pub Run/Walk

6:00pm - 7:30pm | Big Lick Brewing Company, LLC, 409 Salem Ave SW, Roanoke, VA 24016

All paces welcome!Join Fleet Feet for this social 1, 3, or 5 mile run/walk through the neigh…

Track Workout

6:00am - 7:00am | 220 Grandin Rd SW, Roanoke, VA 24011

Coach Pat will be at the Patrick Henry High School Track for a strength/speed workout!Click …