See and feel how adding targeted lower body stretching into your workout routine can help increase flexibility and athletic performance while speeding healing time.
- This is a 6 week program meeting every Monday from 5:45-6:45pm and is led by RYT 200 licensed Ashaya Yoga instructor Sarah Max.
- Space is limited, so register by calling (804) 432-4682 or emailing firstname.lastname@example.org now! Cost is $85
- After registering, stop by either Fleet Feet location to receive a free gift!